10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Kiwoung HONG (#474)
Finished
TIME:  10:55:47
Place
60  OF 874
Male
58  OF 780
45-49
18  OF 194
 OF 194

Swim 01:17:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:24 00:38:24 126 121 35 2.96 / 20:12 07:43:45
Swim 00:38:52 01:17:16 107 103 30 2.95 / 20:20 08:22:37

T1 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:26 01:22:43 122 113 27 - / - 08:28:04

Cycle 05:43:44 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:11 01:32:55 207 199 55 28.24 / 02:07 08:38:16
Bike 17.7k 00:21:52 01:54:47 216 212 55 33.11 / 01:48 09:00:08
Bike 20.1k 00:03:45 01:58:33 204 201 51 33.66 / 01:46 09:03:54
Bike 32.7k 00:22:26 02:20:59 210 204 54 33.67 / 01:46 09:26:20
Bike 44.8k 00:25:14 02:46:14 231 224 58 32.18 / 01:51 09:51:35
Bike 58k 00:21:51 03:08:06 195 190 51 33.02 / 01:49 10:13:27
Bike 73.4k 00:29:44 03:37:51 259 246 59 32.59 / 01:50 10:43:12
Bike 84.5k 00:22:37 04:00:29 193 187 51 32.13 / 01:52 11:05:50
Bike 97.7k 00:22:45 04:23:14 162 158 45 32.47 / 01:50 11:28:35
Bike 113.1k 00:28:40 04:51:54 203 193 49 32.43 / 01:50 11:57:15
Bike 130.5k 00:37:11 05:29:06 148 144 39 31.78 / 01:53 12:34:27
Bike 143.4k 00:26:06 05:55:12 155 150 42 31.57 / 01:54 13:00:33
Bike 145.9k 00:04:00 05:59:13 154 149 41 31.65 / 01:53 13:04:34
Bike 158.5k 00:25:04 06:24:18 154 149 38 31.53 / 01:54 13:29:39
Bike 174.9k 00:33:18 06:57:37 144 139 36 31.33 / 01:54 14:02:58
Cycle 00:08:50 07:06:28 138 133 34 31.41 / 01:54 14:11:49

T2 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:37 07:12:06 152 137 35 - / - 14:17:27

Run 03:43:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:20
Run 5k 00:26:41 07:38:47 111 103 32 11.24 / 05:20 14:44:08
Run 9.2k 00:22:16 08:01:03 105 98 32 11.27 / 05:19 15:06:24
Run 13k 00:20:23 08:21:27 90 84 26 11.24 / 05:20 15:26:48
Run 17.2k 00:20:43 08:42:11 65 61 16 11.45 / 05:14 15:47:32
Run 21k 00:20:07 09:02:18 55 52 15 11.43 / 05:14 16:07:39
Run 25.2k 00:21:34 09:23:53 45 43 12 11.47 / 05:13 16:29:14
Run 29k 00:20:34 09:44:28 44 42 12 11.41 / 05:15 16:49:49
Run 33.2k 00:21:55 10:06:23 37 36 9 11.42 / 05:14 17:11:44
Run 37k 00:21:17 10:27:41 32 31 7 11.35 / 05:17 17:33:02
Run 00:28:05 10:55:47 30 28 4 11.31 / 05:18 18:01:08