10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Seyngkwon KWON (#492)
Finished
TIME:  11:51:01
Place
155  OF 874
Male
146  OF 780
45-49
46  OF 194
 OF 194

Swim 01:19:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:39 00:38:39 135 130 37 2.94 / 20:20 07:49:00
Swim 00:40:50 01:19:29 144 139 41 2.86 / 20:55 08:29:51

T1 00:06:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:43 01:26:13 226 204 54 - / - 08:36:34

Cycle 05:53:20 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:20 01:36:33 255 245 66 27.84 / 02:09 08:46:55
Bike 17.7k 00:21:53 01:58:27 234 227 60 32.94 / 01:49 09:08:48
Bike 20.1k 00:03:53 02:02:20 223 217 57 33.38 / 01:47 09:12:41
Bike 32.7k 00:22:57 02:25:18 252 244 65 33.2 / 01:48 09:35:39
Bike 44.8k 00:24:52 02:50:11 250 241 63 32.01 / 01:52 10:00:32
Bike 58k 00:23:24 03:13:36 250 240 65 32.4 / 01:51 10:23:57
Bike 73.4k 00:28:17 03:41:53 271 257 62 32.46 / 01:50 10:52:14
Bike 84.5k 00:23:19 04:05:12 224 215 56 31.88 / 01:52 11:15:34
Bike 97.7k 00:24:30 04:29:43 197 188 55 31.94 / 01:52 11:40:04
Bike 113.1k 00:30:26 05:00:09 243 228 59 31.71 / 01:53 12:10:30
Bike 130.5k 00:37:01 05:37:11 186 176 49 31.19 / 01:55 12:47:32
Bike 143.4k 00:25:22 06:02:34 189 179 50 31.13 / 01:55 13:12:55
Bike 145.9k 00:04:14 06:06:48 187 178 49 31.19 / 01:55 13:17:09
Bike 158.5k 00:26:07 06:32:56 196 186 50 31 / 01:56 13:43:17
Bike 174.9k 00:36:41 07:09:38 198 188 50 30.55 / 01:57 14:19:59
Cycle 00:09:56 07:19:34 199 189 52 30.56 / 01:57 14:29:55

T2 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:59 07:24:33 106 97 23 - / - 14:34:55

Run 04:26:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:21
Run 5k 00:29:27 07:54:01 242 221 63 10.18 / 05:53 15:04:22
Run 9.2k 00:23:50 08:17:52 216 194 58 10.35 / 05:47 15:28:13
Run 13k 00:23:07 08:41:00 210 188 53 10.2 / 05:52 15:51:21
Run 17.2k 00:24:30 09:05:30 194 173 50 10.22 / 05:52 16:15:51
Run 21k 00:23:46 09:29:16 183 164 50 10.1 / 05:56 16:39:38
Run 25.2k 00:26:33 09:55:50 181 161 50 9.99 / 06:00 17:06:11
Run 29k 00:27:33 10:23:23 198 175 51 9.72 / 06:09 17:33:45
Run 33.2k 00:28:44 10:52:08 205 181 54 9.59 / 06:15 18:02:29
Run 37k 00:26:41 11:18:50 210 185 56 9.47 / 06:19 18:29:11
Run 00:32:11 11:51:01 206 183 54 9.5 / 06:18 19:01:23