10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Gidong LEE (#496)
Finished
TIME:  13:52:17
Place
515  OF 874
Male
465  OF 780
45-49
124  OF 194
 OF 194

Swim 01:20:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:02 00:40:02 197 189 53 2.84 / 21:04 07:47:39
Swim 00:40:07 01:20:09 161 154 45 2.84 / 21:05 08:27:46

T1 00:05:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:55 01:26:05 158 146 39 - / - 08:33:42

Cycle 06:56:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:10 01:36:15 202 194 54 28.3 / 02:07 08:43:52
Bike 17.7k 00:22:16 01:58:32 256 247 66 32.72 / 01:50 09:06:09
Bike 20.1k 00:03:57 02:02:30 247 239 64 33.11 / 01:48 09:10:07
Bike 32.7k 00:22:59 02:25:29 275 267 68 33.02 / 01:49 09:33:06
Bike 44.8k 00:25:45 02:51:15 305 292 75 31.56 / 01:54 09:58:52
Bike 58k 00:24:19 03:15:34 323 308 82 31.78 / 01:53 10:23:11
Bike 73.4k 00:32:07 03:47:42 398 378 94 31.09 / 01:55 10:55:19
Bike 84.5k 00:31:27 04:19:09 506 474 119 29.29 / 02:02 11:26:46
Bike 97.7k 00:27:47 04:46:57 434 407 103 29.18 / 02:03 11:54:34
Bike 113.1k 00:44:10 05:31:07 576 530 131 27.69 / 02:09 12:38:44
Bike 130.5k 00:46:52 06:18:00 588 538 137 26.82 / 02:14 13:25:37
Bike 143.4k 00:30:19 06:48:20 605 555 146 26.7 / 02:14 13:55:57
Bike 145.9k 00:04:44 06:53:04 603 553 144 26.77 / 02:14 14:00:41
Bike 158.5k 00:32:44 07:25:49 629 576 153 26.43 / 02:16 14:33:26
Bike 174.9k 00:46:01 08:11:50 645 587 155 25.86 / 02:19 15:19:27
Cycle 00:10:24 08:22:15 643 586 155 25.95 / 02:18 15:29:52

T2 00:11:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:20 08:33:35 639 577 142 - / - 15:41:12

Run 05:18:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:36
Run 5k 00:36:45 09:10:21 615 544 143 8.16 / 07:21 16:17:58
Run 9.2k 00:29:39 09:40:01 601 533 148 8.31 / 07:13 16:47:38
Run 13k 00:27:10 10:07:11 571 508 139 8.33 / 07:12 17:14:48
Run 17.2k 00:32:11 10:39:23 576 512 142 8.2 / 07:18 17:47:00
Run 21k 00:28:07 11:07:31 551 489 135 8.18 / 07:19 18:15:08
Run 25.2k 00:30:04 11:37:35 507 450 122 8.21 / 07:18 18:45:12
Run 29k 00:31:03 12:08:39 513 456 123 8.09 / 07:24 19:16:16
Run 33.2k 00:31:32 12:40:11 493 436 120 8.07 / 07:25 19:47:48
Run 37k 00:30:59 13:11:11 496 439 119 7.99 / 07:30 20:18:48
Run 00:41:06 13:52:17 512 454 123 7.94 / 07:33 20:59:54