10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Kwonju LEE (#501)
Finished
TIME:  15:45:23
Place
787  OF 874
Male
703  OF 780
45-49
183  OF 194
 OF 194

Swim 01:20:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:46 00:38:46 140 135 40 2.93 / 20:24 07:48:17
Swim 00:41:18 01:20:05 157 150 44 2.84 / 21:04 08:29:35

T1 00:13:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:38 01:33:43 752 678 171 - / - 08:43:13

Cycle 06:59:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:12:16 01:46:00 773 697 183 23.45 / 02:33 08:55:30
Bike 17.7k 00:24:25 02:10:26 678 621 162 28.93 / 02:04 09:19:56
Bike 20.1k 00:04:28 02:14:54 674 618 160 29.28 / 02:02 09:24:24
Bike 32.7k 00:25:50 02:40:44 688 632 166 29.27 / 02:02 09:50:14
Bike 44.8k 00:27:40 03:08:25 665 612 159 28.38 / 02:06 10:17:55
Bike 58k 00:26:05 03:34:31 634 584 152 28.81 / 02:04 10:44:01
Bike 73.4k 00:31:56 04:06:27 628 579 152 28.83 / 02:04 11:15:58
Bike 84.5k 00:27:33 04:34:01 619 569 151 28.12 / 02:08 11:43:31
Bike 97.7k 00:36:51 05:10:53 639 588 155 26.99 / 02:13 12:20:23
Bike 113.1k 00:32:42 05:43:35 622 572 149 27.15 / 02:12 12:53:05
Bike 130.5k 00:46:53 06:30:29 630 579 153 26.38 / 02:16 13:39:59
Bike 143.4k 00:27:26 06:57:56 616 566 152 26.53 / 02:15 14:07:26
Bike 145.9k 00:04:38 07:02:34 616 566 152 26.61 / 02:15 14:12:05
Bike 158.5k 00:30:38 07:33:13 626 575 152 26.45 / 02:16 14:42:43
Bike 174.9k 00:48:45 08:21:58 655 597 159 25.7 / 02:20 15:31:28
Cycle 00:11:11 08:33:09 662 604 161 25.74 / 02:19 15:42:39

T2 00:13:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:41 08:46:51 752 674 166 - / - 15:56:21

Run 06:58:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:30
Run 5k 00:42:49 09:29:41 780 696 177 7 / 08:33 16:39:11
Run 9.2k 00:32:25 10:02:06 758 675 173 7.33 / 08:10 17:11:36
Run 13k 00:36:39 10:38:45 801 713 180 6.97 / 08:36 17:48:15
Run 17.2k 00:42:41 11:21:27 830 737 185 6.67 / 08:59 18:30:57
Run 21k 00:39:46 12:01:13 835 742 187 6.48 / 09:15 19:10:43
Run 25.2k 00:38:26 12:39:39 830 737 186 6.49 / 09:14 19:49:09
Run 29k 00:41:36 13:21:16 844 751 188 6.34 / 09:27 20:30:46
Run 33.2k 00:44:54 14:06:10 858 765 190 6.23 / 09:37 21:15:40
Run 37k 00:43:29 14:49:40 860 767 190 6.11 / 09:48 21:59:10
Run 00:55:42 15:45:23 858 765 190 6.04 / 09:55 22:54:53