10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Pyungwoo MIN (#506)
Finished
TIME:  12:11:53
Place
214  OF 874
Male
201  OF 780
45-49
58  OF 194
 OF 194

Swim 01:27:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:13 00:44:13 437 413 114 2.57 / 23:16 07:51:07
Swim 00:43:30 01:27:43 357 339 96 2.59 / 23:05 08:34:37

T1 00:07:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:20 01:35:04 285 260 72 - / - 08:41:57

Cycle 05:56:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:29 01:45:34 312 297 81 27.43 / 02:11 08:52:27
Bike 17.7k 00:22:53 02:08:28 367 348 86 31.8 / 01:53 09:15:21
Bike 20.1k 00:04:04 02:12:32 362 343 85 32.18 / 01:51 09:19:25
Bike 32.7k 00:22:40 02:35:13 328 313 84 32.62 / 01:50 09:42:06
Bike 44.8k 00:25:27 03:00:41 325 310 81 31.39 / 01:54 10:07:34
Bike 58k 00:23:11 03:23:52 303 288 78 31.98 / 01:52 10:30:45
Bike 73.4k 00:29:20 03:53:12 332 314 81 31.88 / 01:52 11:00:05
Bike 84.5k 00:23:27 04:16:39 273 261 73 31.37 / 01:54 11:23:32
Bike 97.7k 00:25:29 04:42:08 242 230 67 31.33 / 01:54 11:49:02
Bike 113.1k 00:31:14 05:13:23 289 272 72 31.08 / 01:55 12:20:16
Bike 130.5k 00:38:24 05:51:48 238 225 62 30.49 / 01:58 12:58:41
Bike 143.4k 00:26:09 06:17:57 249 236 67 30.41 / 01:58 13:24:50
Bike 145.9k 00:04:17 06:22:14 246 233 65 30.48 / 01:58 13:29:07
Bike 158.5k 00:25:28 06:47:42 244 232 64 30.41 / 01:58 13:54:36
Bike 174.9k 00:34:47 07:22:30 228 218 62 30.2 / 01:59 14:29:24
Cycle 00:09:07 07:31:38 227 217 62 30.28 / 01:58 14:38:31

T2 00:09:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:06 07:40:44 469 422 105 - / - 14:47:38

Run 04:31:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:53
Run 5k 00:23:55 08:04:40 23 23 8 12.53 / 04:47 15:11:33
Run 9.2k 00:21:17 08:25:57 33 32 8 12.2 / 04:54 15:32:51
Run 13k 00:21:19 08:47:17 48 44 12 11.72 / 05:07 15:54:11
Run 17.2k 00:24:45 09:12:03 80 75 21 11.3 / 05:18 16:18:57
Run 21k 00:29:44 09:41:47 153 139 43 10.4 / 05:45 16:48:41
Run 25.2k 00:27:20 10:09:08 161 146 46 10.18 / 05:53 17:16:01
Run 29k 00:27:50 10:36:58 179 160 48 9.87 / 06:04 17:43:52
Run 33.2k 00:27:19 11:04:18 178 158 48 9.78 / 06:07 18:11:11
Run 37k 00:27:07 11:31:26 191 169 51 9.62 / 06:14 18:38:19
Run 00:40:27 12:11:53 230 205 63 9.33 / 06:25 19:18:47