IRONMAN Korea (2023)
Ken OHARA (#507)
Finished
TIME:
13:06:41
Place
373
OF
874
Male
343
OF
780
45-49
93
OF
194
OF
194
Swim 01:38:53 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:50:20 | 00:50:20 | 724 | 661 | 176 | 2.26 / 26:29 | 08:00:14 |
Swim | 00:48:33 | 01:38:53 | 653 | 602 | 168 | 2.3 / 26:01 | 08:48:47 |
T1 00:09:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:08 | 01:48:01 | 447 | 406 | 111 | - / - | 08:57:55 |
Cycle 06:18:27 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:31 | 01:58:33 | 317 | 301 | 82 | 27.36 / 02:11 | 09:08:26 |
Bike 17.7k | 00:22:54 | 02:21:27 | 370 | 351 | 89 | 31.76 / 01:53 | 09:31:21 |
Bike 20.1k | 00:04:12 | 02:25:39 | 369 | 350 | 88 | 32.04 / 01:52 | 09:35:33 |
Bike 32.7k | 00:24:08 | 02:49:47 | 407 | 387 | 101 | 31.76 / 01:53 | 09:59:41 |
Bike 44.8k | 00:26:24 | 03:16:12 | 420 | 397 | 102 | 30.48 / 01:58 | 10:26:06 |
Bike 58k | 00:25:04 | 03:41:17 | 427 | 401 | 101 | 30.72 / 01:57 | 10:51:11 |
Bike 73.4k | 00:30:53 | 04:12:11 | 450 | 424 | 105 | 30.54 / 01:57 | 11:22:04 |
Bike 84.5k | 00:25:26 | 04:37:37 | 413 | 390 | 96 | 29.89 / 02:00 | 11:47:31 |
Bike 97.7k | 00:30:16 | 05:07:54 | 419 | 394 | 100 | 29.32 / 02:02 | 12:17:48 |
Bike 113.1k | 00:32:33 | 05:40:28 | 436 | 408 | 100 | 29.19 / 02:03 | 12:50:21 |
Bike 130.5k | 00:38:41 | 06:19:09 | 384 | 361 | 92 | 28.87 / 02:04 | 13:29:03 |
Bike 143.4k | 00:25:40 | 06:44:49 | 370 | 349 | 93 | 28.98 / 02:04 | 13:54:43 |
Bike 145.9k | 00:04:27 | 06:49:17 | 370 | 349 | 93 | 29.05 / 02:03 | 13:59:11 |
Bike 158.5k | 00:26:06 | 07:15:24 | 357 | 336 | 90 | 29.04 / 02:03 | 14:25:18 |
Bike 174.9k | 00:35:53 | 07:51:18 | 332 | 311 | 85 | 28.88 / 02:04 | 15:01:11 |
Cycle | 00:15:10 | 08:06:29 | 380 | 356 | 93 | 28.53 / 02:06 | 15:16:22 |
T2 00:07:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:21 | 08:13:50 | 304 | 271 | 70 | - / - | 15:23:43 |
Run 04:52:51 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:53 |
Run 5k | 00:27:23 | 08:41:13 | 137 | 125 | 40 | 10.95 / 05:28 | 15:51:06 |
Run 9.2k | 00:25:04 | 09:06:17 | 194 | 175 | 53 | 10.52 / 05:42 | 16:16:10 |
Run 13k | 00:25:35 | 09:31:52 | 231 | 208 | 60 | 9.99 / 06:00 | 16:41:45 |
Run 17.2k | 00:27:34 | 09:59:26 | 255 | 227 | 65 | 9.77 / 06:08 | 17:09:20 |
Run 21k | 00:28:11 | 10:27:37 | 291 | 259 | 75 | 9.41 / 06:22 | 17:37:31 |
Run 25.2k | 00:30:11 | 10:57:48 | 301 | 266 | 77 | 9.22 / 06:30 | 18:07:42 |
Run 29k | 00:31:10 | 11:28:59 | 335 | 295 | 84 | 8.91 / 06:43 | 18:38:52 |
Run 33.2k | 00:31:22 | 12:00:21 | 342 | 303 | 87 | 8.79 / 06:49 | 19:10:15 |
Run 37k | 00:27:23 | 12:27:45 | 336 | 296 | 86 | 8.74 / 06:51 | 19:37:39 |
Run | 00:38:55 | 13:06:41 | 360 | 317 | 95 | 8.64 / 06:56 | 20:16:34 |
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