10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Minsik PARK (#510)
Finished
TIME:  15:44:41
Place
786  OF 874
Male
702  OF 780
45-49
182  OF 194
 OF 194

Swim 01:41:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:28 00:49:28 694 637 171 2.3 / 26:02 08:03:07
Swim 00:52:21 01:41:50 705 645 173 2.23 / 26:48 08:55:29

T1 00:14:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:20 01:56:10 777 695 176 - / - 09:09:49

Cycle 07:02:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:12:11 02:08:22 760 685 178 23.61 / 02:32 09:22:01
Bike 17.7k 00:25:15 02:33:37 729 663 175 28.35 / 02:06 09:47:16
Bike 20.1k 00:04:15 02:37:52 711 648 171 28.91 / 02:04 09:51:31
Bike 32.7k 00:24:55 03:02:47 670 617 159 29.45 / 02:02 10:16:26
Bike 44.8k 00:28:10 03:30:58 667 614 161 28.35 / 02:06 10:44:36
Bike 58k 00:27:25 03:58:23 667 614 160 28.47 / 02:06 11:12:01
Bike 73.4k 00:31:17 04:29:40 638 587 154 28.69 / 02:05 11:43:19
Bike 84.5k 00:26:11 04:55:52 611 563 148 28.21 / 02:07 12:09:30
Bike 97.7k 00:39:43 05:35:35 662 609 160 26.71 / 02:14 12:49:14
Bike 113.1k 00:35:53 06:11:29 677 619 163 26.57 / 02:15 13:25:08
Bike 130.5k 00:44:52 06:56:21 656 599 160 26.08 / 02:18 14:10:00
Bike 143.4k 00:33:33 07:29:55 690 629 166 25.78 / 02:19 14:43:33
Bike 145.9k 00:05:01 07:34:57 690 629 166 25.84 / 02:19 14:48:35
Bike 158.5k 00:29:47 08:04:44 691 630 166 25.8 / 02:19 15:18:22
Bike 174.9k 00:42:38 08:47:22 681 620 164 25.52 / 02:21 16:01:00
Cycle 00:11:00 08:58:22 680 619 163 25.58 / 02:20 16:12:01

T2 00:14:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:31 09:12:54 778 697 173 - / - 16:26:32

Run 06:31:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:38
Run 5k 00:45:56 09:58:50 825 732 186 6.53 / 09:11 17:12:28
Run 9.2k 00:32:18 10:31:09 795 708 182 7.05 / 08:30 17:44:47
Run 13k 00:32:47 11:03:56 788 703 179 7.02 / 08:32 18:17:35
Run 17.2k 00:36:57 11:40:53 785 698 179 6.97 / 08:36 18:54:32
Run 21k 00:35:05 12:15:59 790 703 180 6.88 / 08:43 19:29:37
Run 25.2k 00:58:10 13:14:09 859 765 190 6.26 / 09:34 20:27:48
Run 29k 00:31:04 13:45:13 836 743 187 6.38 / 09:23 20:58:52
Run 33.2k 00:36:22 14:21:36 821 730 185 6.45 / 09:17 21:35:15
Run 37k 00:36:04 14:57:41 821 732 185 6.43 / 09:19 22:11:19
Run 00:47:00 15:44:41 811 722 179 6.46 / 09:17 22:58:19