10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jaryong RYU (#513)
Finished
TIME:  12:32:46
Place
276  OF 874
Male
257  OF 780
45-49
71  OF 194
 OF 194

Swim 01:27:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:12 00:43:12 382 361 105 2.63 / 22:44 07:51:01
Swim 00:43:57 01:27:09 350 332 94 2.61 / 22:56 08:34:58

T1 00:10:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:06 01:37:16 537 482 126 - / - 08:45:05

Cycle 06:06:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:02 01:47:19 162 157 45 28.67 / 02:05 08:55:07
Bike 17.7k 00:21:54 02:09:13 204 201 51 33.23 / 01:48 09:17:02
Bike 20.1k 00:03:58 02:13:12 208 205 52 33.56 / 01:47 09:21:00
Bike 32.7k 00:23:04 02:36:17 246 238 61 33.24 / 01:48 09:44:05
Bike 44.8k 00:24:47 03:01:04 240 232 60 32.07 / 01:52 10:08:53
Bike 58k 00:23:25 03:24:29 247 237 63 32.45 / 01:50 10:32:18
Bike 73.4k 00:28:45 03:53:15 277 263 65 32.38 / 01:51 11:01:04
Bike 84.5k 00:23:18 04:16:34 228 219 57 31.82 / 01:53 11:24:22
Bike 97.7k 00:31:09 04:47:44 298 284 77 30.77 / 01:56 11:55:32
Bike 113.1k 00:31:55 05:19:39 331 313 82 30.51 / 01:57 12:27:28
Bike 130.5k 00:40:47 06:00:27 301 286 78 29.75 / 02:01 13:08:15
Bike 143.4k 00:26:03 06:26:30 306 291 78 29.74 / 02:01 13:34:19
Bike 145.9k 00:04:18 06:30:49 304 289 77 29.82 / 02:00 13:38:38
Bike 158.5k 00:26:06 06:56:56 301 286 75 29.75 / 02:01 14:04:44
Bike 174.9k 00:37:13 07:34:09 292 277 76 29.4 / 02:02 14:41:58
Cycle 00:09:32 07:43:42 289 274 75 29.47 / 02:02 14:51:31

T2 00:13:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:12 07:56:55 732 656 161 - / - 15:04:44

Run 04:35:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:48
Run 5k 00:30:15 08:27:10 300 269 75 9.91 / 06:03 15:34:59
Run 9.2k 00:26:03 08:53:14 312 281 79 9.8 / 06:07 16:01:03
Run 13k 00:25:09 09:18:24 313 281 80 9.57 / 06:16 16:26:12
Run 17.2k 00:27:37 09:46:01 311 277 79 9.45 / 06:20 16:53:50
Run 21k 00:23:26 10:09:28 269 238 70 9.5 / 06:18 17:17:16
Run 25.2k 00:26:42 10:36:10 256 225 68 9.49 / 06:19 17:43:59
Run 29k 00:26:23 11:02:34 257 226 66 9.37 / 06:24 18:10:22
Run 33.2k 00:28:23 11:30:57 255 225 67 9.3 / 06:26 18:38:46
Run 37k 00:26:23 11:57:21 252 222 66 9.23 / 06:29 19:05:09
Run 00:35:25 12:32:46 258 230 69 9.17 / 06:32 19:40:35