10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Byoungmook SHIN (#514)
Finished
TIME:  12:30:01
Place
269  OF 874
Male
250  OF 780
45-49
68  OF 194
 OF 194

Swim 01:28:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:02 00:43:02 373 352 99 2.64 / 22:39 07:50:03
Swim 00:45:56 01:28:58 400 377 106 2.56 / 23:24 08:35:59

T1 00:09:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:52 01:38:50 515 463 122 - / - 08:45:52

Cycle 06:16:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:43 01:49:34 378 357 94 26.85 / 02:14 08:56:35
Bike 17.7k 00:23:01 02:12:35 396 376 98 31.47 / 01:54 09:19:36
Bike 20.1k 00:03:58 02:16:33 376 357 92 31.97 / 01:52 09:23:35
Bike 32.7k 00:23:50 02:40:24 397 378 97 31.87 / 01:52 09:47:25
Bike 44.8k 00:26:22 03:06:46 408 385 99 30.57 / 01:57 10:13:47
Bike 58k 00:24:41 03:31:28 406 382 97 30.89 / 01:56 10:38:29
Bike 73.4k 00:30:10 04:01:39 427 403 100 30.83 / 01:56 11:08:40
Bike 84.5k 00:25:17 04:26:56 391 368 93 30.16 / 01:59 11:33:57
Bike 97.7k 00:37:35 05:04:32 496 460 116 28.49 / 02:06 12:11:33
Bike 113.1k 00:30:44 05:35:16 481 447 109 28.7 / 02:05 12:42:17
Bike 130.5k 00:37:07 06:12:24 405 377 96 28.62 / 02:05 13:19:25
Bike 143.4k 00:24:25 06:36:49 384 359 94 28.87 / 02:04 13:43:50
Bike 145.9k 00:04:08 06:40:58 379 356 94 28.97 / 02:04 13:47:59
Bike 158.5k 00:26:05 07:07:03 368 345 93 28.97 / 02:04 14:14:04
Bike 174.9k 00:37:59 07:45:03 360 336 91 28.65 / 02:05 14:52:04
Cycle 00:10:09 07:55:12 359 335 90 28.69 / 02:05 15:02:14

T2 00:10:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:39 08:05:52 600 543 135 - / - 15:12:53

Run 04:24:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:01
Run 5k 00:32:56 08:38:48 455 409 105 9.1 / 06:35 15:45:49
Run 9.2k 00:26:08 09:04:57 407 369 100 9.34 / 06:25 16:11:58
Run 13k 00:23:18 09:28:16 336 302 84 9.46 / 06:20 16:35:17
Run 17.2k 00:25:42 09:53:58 295 263 75 9.54 / 06:17 17:00:59
Run 21k 00:23:32 10:17:31 262 232 68 9.57 / 06:16 17:24:32
Run 25.2k 00:25:40 10:43:11 241 214 62 9.61 / 06:14 17:50:12
Run 29k 00:24:29 11:07:41 224 198 61 9.57 / 06:16 18:14:42
Run 33.2k 00:25:41 11:33:22 204 180 53 9.59 / 06:15 18:40:23
Run 37k 00:25:35 11:58:58 205 181 54 9.52 / 06:17 19:05:59
Run 00:31:03 12:30:01 195 173 52 9.58 / 06:15 19:37:03