10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Moonsoo SONG (#518)
Finished
TIME:  12:05:09
Place
193  OF 874
Male
183  OF 780
45-49
54  OF 194
 OF 194

Swim 01:31:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:32 00:44:32 459 435 120 2.55 / 23:26 07:53:38
Swim 00:46:41 01:31:14 459 435 122 2.49 / 24:00 08:40:19

T1 00:11:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:39 01:42:53 644 581 146 - / - 08:51:59

Cycle 06:07:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:39 01:53:32 356 337 91 27.03 / 02:13 09:02:38
Bike 17.7k 00:23:06 02:16:39 400 380 100 31.45 / 01:54 09:25:44
Bike 20.1k 00:04:24 02:21:04 418 398 102 31.59 / 01:53 09:30:09
Bike 32.7k 00:23:42 02:44:47 413 391 103 31.7 / 01:53 09:53:52
Bike 44.8k 00:25:43 03:10:30 399 378 98 30.67 / 01:57 10:19:36
Bike 58k 00:24:11 03:34:41 386 368 92 31.12 / 01:55 10:43:47
Bike 73.4k 00:29:41 04:04:23 397 377 93 31.12 / 01:55 11:13:29
Bike 84.5k 00:23:50 04:28:13 352 335 85 30.66 / 01:57 11:37:19
Bike 97.7k 00:36:53 05:05:07 452 423 106 28.98 / 02:04 12:14:12
Bike 113.1k 00:29:36 05:34:43 431 403 98 29.27 / 02:02 12:43:49
Bike 130.5k 00:36:23 06:11:07 348 330 86 29.19 / 02:03 13:20:13
Bike 143.4k 00:24:58 06:36:06 335 317 86 29.34 / 02:02 13:45:11
Bike 145.9k 00:04:15 06:40:21 331 314 84 29.42 / 02:02 13:49:26
Bike 158.5k 00:25:12 07:05:33 320 303 82 29.47 / 02:02 14:14:39
Bike 174.9k 00:35:00 07:40:33 298 283 77 29.34 / 02:02 14:49:39
Cycle 00:09:28 07:50:02 294 279 77 29.41 / 02:02 14:59:07

T2 00:07:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:54 07:57:56 355 317 81 - / - 15:07:02

Run 04:07:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:05
Run 5k 00:28:13 08:26:10 182 167 49 10.62 / 05:38 15:35:16
Run 9.2k 00:23:03 08:49:13 163 149 46 10.76 / 05:34 15:58:19
Run 13k 00:21:04 09:10:18 144 130 41 10.77 / 05:33 16:19:23
Run 17.2k 00:23:39 09:33:57 137 124 40 10.74 / 05:34 16:43:02
Run 21k 00:21:31 09:55:28 117 107 38 10.72 / 05:35 17:04:34
Run 25.2k 00:23:55 10:19:24 108 98 35 10.68 / 05:36 17:28:29
Run 29k 00:23:42 10:43:07 111 101 32 10.53 / 05:41 17:52:12
Run 33.2k 00:24:37 11:07:44 113 103 32 10.49 / 05:43 18:16:50
Run 37k 00:23:06 11:30:51 112 103 32 10.42 / 05:45 18:39:56
Run 00:34:18 12:05:09 118 108 33 10.24 / 05:51 19:14:15