10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Nakamichi YUYA (#524)
Finished
TIME:  11:13:30
Place
83  OF 874
Male
80  OF 780
45-49
26  OF 194
 OF 194

Swim 01:24:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:08 00:43:08 379 358 103 2.64 / 22:42 07:58:54
Swim 00:41:15 01:24:24 280 266 73 2.7 / 22:12 08:40:09

T1 00:07:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:07 01:31:31 264 241 69 - / - 08:47:17

Cycle 05:08:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:14 01:40:46 40 39 11 31.13 / 01:55 08:56:32
Bike 17.7k 00:19:59 02:00:45 33 33 8 36.32 / 01:39 09:16:31
Bike 20.1k 00:03:27 02:04:13 29 29 6 36.89 / 01:37 09:19:58
Bike 32.7k 00:19:49 02:24:02 24 24 5 37.35 / 01:36 09:39:48
Bike 44.8k 00:21:44 02:45:47 21 21 3 36.19 / 01:39 10:01:32
Bike 58k 00:21:14 03:07:01 25 25 6 36.43 / 01:38 10:22:47
Bike 73.4k 00:25:57 03:32:59 89 83 18 36.25 / 01:39 10:48:45
Bike 84.5k 00:20:46 03:53:46 25 25 6 35.64 / 01:41 11:09:32
Bike 97.7k 00:22:00 04:15:47 27 27 8 35.68 / 01:40 11:31:32
Bike 113.1k 00:27:16 04:43:03 93 87 20 35.42 / 01:41 11:58:49
Bike 130.5k 00:30:26 05:13:29 24 24 5 35.27 / 01:42 12:29:15
Bike 143.4k 00:21:32 05:35:02 24 24 5 35.33 / 01:41 12:50:48
Bike 145.9k 00:03:41 05:38:44 24 24 5 35.41 / 01:41 12:54:29
Bike 158.5k 00:22:09 06:00:54 24 24 5 35.3 / 01:41 13:16:39
Bike 174.9k 00:30:53 06:31:47 25 25 6 34.94 / 01:43 13:47:33
Cycle 00:08:31 06:40:18 25 25 6 34.97 / 01:42 13:56:04

T2 00:10:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:14 06:50:32 572 518 131 - / - 14:06:18

Run 04:22:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:45
Run 5k 00:25:47 07:16:20 74 68 22 11.63 / 05:09 14:32:05
Run 9.2k 00:24:04 07:40:24 131 119 40 11.07 / 05:25 14:56:09
Run 13k 00:20:33 08:00:58 106 98 34 11.07 / 05:25 15:16:43
Run 17.2k 00:21:31 08:22:29 87 80 24 11.22 / 05:20 15:38:15
Run 21k 00:22:21 08:44:51 94 86 29 11.02 / 05:26 16:00:36
Run 25.2k 00:24:32 09:09:24 96 87 29 10.88 / 05:30 16:25:09
Run 29k 00:32:06 09:41:30 149 134 42 10.17 / 05:53 16:57:15
Run 33.2k 00:31:43 10:13:13 174 154 46 9.82 / 06:06 17:28:59
Run 37k 00:27:42 10:40:56 188 166 50 9.63 / 06:13 17:56:41
Run 00:32:34 11:13:30 192 170 51 9.62 / 06:13 18:29:16