10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Yoshihisa AMPO (#526)
Finished
TIME:  16:08:58
Place
825  OF 874
Male
737  OF 780
45-49
189  OF 194
 OF 194

Swim 01:38:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:52 00:48:52 668 615 168 2.33 / 25:43 08:03:14
Swim 00:49:11 01:38:03 638 590 163 2.32 / 25:48 08:52:25

T1 00:14:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:01 01:52:05 767 688 174 - / - 09:06:27

Cycle 07:00:48 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:12:15 02:04:20 769 694 182 23.5 / 02:33 09:18:42
Bike 17.7k 00:25:16 02:29:36 733 667 177 28.29 / 02:07 09:43:58
Bike 20.1k 00:04:20 02:33:57 725 659 175 28.8 / 02:04 09:48:19
Bike 32.7k 00:26:27 03:00:25 745 677 180 28.71 / 02:05 10:14:46
Bike 44.8k 00:28:12 03:28:38 713 653 173 27.84 / 02:09 10:42:59
Bike 58k 00:26:34 03:55:12 690 632 168 28.26 / 02:07 11:09:34
Bike 73.4k 00:33:59 04:29:12 697 638 169 28.03 / 02:08 11:43:34
Bike 84.5k 00:26:56 04:56:08 674 618 167 27.54 / 02:10 12:10:30
Bike 97.7k 00:29:08 05:25:16 596 550 143 27.49 / 02:10 12:39:38
Bike 113.1k 00:38:35 06:03:52 641 590 155 26.95 / 02:13 13:18:14
Bike 130.5k 00:48:32 06:52:24 657 600 161 26.07 / 02:18 14:06:46
Bike 143.4k 00:27:47 07:20:12 645 589 159 26.22 / 02:17 14:34:34
Bike 145.9k 00:04:59 07:25:11 645 589 159 26.27 / 02:16 14:39:33
Bike 158.5k 00:32:14 07:57:25 663 603 161 26.03 / 02:18 15:11:47
Bike 174.9k 00:45:01 08:42:27 676 615 163 25.57 / 02:20 15:56:49
Cycle 00:10:26 08:52:53 674 613 162 25.66 / 02:20 16:07:15

T2 00:12:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:21 09:05:14 693 622 150 - / - 16:19:36

Run 07:03:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:21
Run 5k 00:40:06 09:45:21 727 649 164 7.47 / 08:01 16:59:43
Run 9.2k 00:39:31 10:24:52 810 720 183 6.93 / 08:39 17:39:14
Run 13k 00:34:29 10:59:22 819 728 186 6.83 / 08:46 18:13:44
Run 17.2k 00:40:42 11:40:05 832 739 187 6.66 / 09:00 18:54:26
Run 21k 00:39:37 12:19:42 836 743 188 6.47 / 09:15 19:34:04
Run 25.2k 00:43:46 13:03:29 845 752 188 6.34 / 09:27 20:17:51
Run 29k 00:40:32 13:44:01 856 763 189 6.24 / 09:36 20:58:23
Run 33.2k 00:45:03 14:29:05 862 769 191 6.15 / 09:45 21:43:27
Run 37k 00:42:21 15:11:26 864 770 191 6.06 / 09:53 22:25:48
Run 00:57:31 16:08:58 864 771 192 5.97 / 10:02 23:23:19