IRONMAN Korea (2023)
Yoshihisa AMPO (#526)
Finished
TIME:
16:08:58
Place
825
OF
874
Male
737
OF
780
45-49
189
OF
194
OF
194
Swim 01:38:03 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:48:52 | 00:48:52 | 668 | 615 | 168 | 2.33 / 25:43 | 08:03:14 |
Swim | 00:49:11 | 01:38:03 | 638 | 590 | 163 | 2.32 / 25:48 | 08:52:25 |
T1 00:14:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:01 | 01:52:05 | 767 | 688 | 174 | - / - | 09:06:27 |
Cycle 07:00:48 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:12:15 | 02:04:20 | 769 | 694 | 182 | 23.5 / 02:33 | 09:18:42 |
Bike 17.7k | 00:25:16 | 02:29:36 | 733 | 667 | 177 | 28.29 / 02:07 | 09:43:58 |
Bike 20.1k | 00:04:20 | 02:33:57 | 725 | 659 | 175 | 28.8 / 02:04 | 09:48:19 |
Bike 32.7k | 00:26:27 | 03:00:25 | 745 | 677 | 180 | 28.71 / 02:05 | 10:14:46 |
Bike 44.8k | 00:28:12 | 03:28:38 | 713 | 653 | 173 | 27.84 / 02:09 | 10:42:59 |
Bike 58k | 00:26:34 | 03:55:12 | 690 | 632 | 168 | 28.26 / 02:07 | 11:09:34 |
Bike 73.4k | 00:33:59 | 04:29:12 | 697 | 638 | 169 | 28.03 / 02:08 | 11:43:34 |
Bike 84.5k | 00:26:56 | 04:56:08 | 674 | 618 | 167 | 27.54 / 02:10 | 12:10:30 |
Bike 97.7k | 00:29:08 | 05:25:16 | 596 | 550 | 143 | 27.49 / 02:10 | 12:39:38 |
Bike 113.1k | 00:38:35 | 06:03:52 | 641 | 590 | 155 | 26.95 / 02:13 | 13:18:14 |
Bike 130.5k | 00:48:32 | 06:52:24 | 657 | 600 | 161 | 26.07 / 02:18 | 14:06:46 |
Bike 143.4k | 00:27:47 | 07:20:12 | 645 | 589 | 159 | 26.22 / 02:17 | 14:34:34 |
Bike 145.9k | 00:04:59 | 07:25:11 | 645 | 589 | 159 | 26.27 / 02:16 | 14:39:33 |
Bike 158.5k | 00:32:14 | 07:57:25 | 663 | 603 | 161 | 26.03 / 02:18 | 15:11:47 |
Bike 174.9k | 00:45:01 | 08:42:27 | 676 | 615 | 163 | 25.57 / 02:20 | 15:56:49 |
Cycle | 00:10:26 | 08:52:53 | 674 | 613 | 162 | 25.66 / 02:20 | 16:07:15 |
T2 00:12:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:21 | 09:05:14 | 693 | 622 | 150 | - / - | 16:19:36 |
Run 07:03:43 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:21 |
Run 5k | 00:40:06 | 09:45:21 | 727 | 649 | 164 | 7.47 / 08:01 | 16:59:43 |
Run 9.2k | 00:39:31 | 10:24:52 | 810 | 720 | 183 | 6.93 / 08:39 | 17:39:14 |
Run 13k | 00:34:29 | 10:59:22 | 819 | 728 | 186 | 6.83 / 08:46 | 18:13:44 |
Run 17.2k | 00:40:42 | 11:40:05 | 832 | 739 | 187 | 6.66 / 09:00 | 18:54:26 |
Run 21k | 00:39:37 | 12:19:42 | 836 | 743 | 188 | 6.47 / 09:15 | 19:34:04 |
Run 25.2k | 00:43:46 | 13:03:29 | 845 | 752 | 188 | 6.34 / 09:27 | 20:17:51 |
Run 29k | 00:40:32 | 13:44:01 | 856 | 763 | 189 | 6.24 / 09:36 | 20:58:23 |
Run 33.2k | 00:45:03 | 14:29:05 | 862 | 769 | 191 | 6.15 / 09:45 | 21:43:27 |
Run 37k | 00:42:21 | 15:11:26 | 864 | 770 | 191 | 6.06 / 09:53 | 22:25:48 |
Run | 00:57:31 | 16:08:58 | 864 | 771 | 192 | 5.97 / 10:02 | 23:23:19 |
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