10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Seungho BAEK (#527)
Finished
TIME:  13:36:43
Place
465  OF 874
Male
427  OF 780
45-49
116  OF 194
 OF 194

Swim 01:38:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:52 00:47:52 630 585 160 2.38 / 25:12 07:59:19
Swim 00:50:40 01:38:33 647 598 167 2.31 / 25:56 08:49:59

T1 00:07:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:43 01:46:16 319 292 81 - / - 08:57:43

Cycle 06:18:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:54 01:57:11 440 413 108 26.39 / 02:16 09:08:37
Bike 17.7k 00:22:50 02:20:01 398 378 99 31.46 / 01:54 09:31:28
Bike 20.1k 00:04:03 02:24:05 383 364 95 31.89 / 01:52 09:35:32
Bike 32.7k 00:23:53 02:47:59 404 384 99 31.79 / 01:53 09:59:25
Bike 44.8k 00:27:34 03:15:33 456 427 112 30.1 / 01:59 10:26:59
Bike 58k 00:25:16 03:40:50 466 436 113 30.37 / 01:58 10:52:16
Bike 73.4k 00:30:41 04:11:31 472 442 111 30.32 / 01:58 11:22:58
Bike 84.5k 00:25:28 04:36:59 443 418 107 29.69 / 02:01 11:48:26
Bike 97.7k 00:25:25 05:02:25 355 336 86 29.88 / 02:00 12:13:51
Bike 113.1k 00:31:58 05:34:24 389 366 90 29.74 / 02:01 12:45:50
Bike 130.5k 00:40:54 06:15:18 361 342 88 29.1 / 02:03 13:26:44
Bike 143.4k 00:26:37 06:41:56 356 338 90 29.1 / 02:03 13:53:22
Bike 145.9k 00:04:21 06:46:18 356 338 90 29.17 / 02:03 13:57:44
Bike 158.5k 00:27:07 07:13:25 355 335 89 29.06 / 02:03 14:24:51
Bike 174.9k 00:41:30 07:54:56 381 356 94 28.46 / 02:06 15:06:22
Cycle 00:10:14 08:05:10 384 358 94 28.5 / 02:06 15:16:37

T2 00:11:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:14 08:16:25 634 572 140 - / - 15:27:51

Run 05:20:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:26
Run 5k 00:33:58 08:50:23 509 455 122 8.83 / 06:47 16:01:49
Run 9.2k 00:29:06 09:19:29 527 469 125 8.75 / 06:51 16:30:56
Run 13k 00:25:57 09:45:27 488 437 115 8.76 / 06:50 16:56:53
Run 17.2k 00:28:31 10:13:59 472 420 112 8.77 / 06:50 17:25:25
Run 21k 00:30:00 10:43:59 477 425 115 8.53 / 07:01 17:55:26
Run 25.2k 00:38:07 11:22:07 529 472 129 8.14 / 07:22 18:33:34
Run 29k 00:29:03 11:51:11 507 450 121 8.1 / 07:24 19:02:37
Run 33.2k 00:31:56 12:23:07 498 440 121 8.07 / 07:25 19:34:33
Run 37k 00:31:11 12:54:19 501 444 121 7.98 / 07:30 20:05:45
Run 00:42:23 13:36:43 516 457 124 7.9 / 07:35 20:48:09