10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Elicsar CALADIAO (#528)
Finished
TIME:  12:43:12
Place
302  OF 874
Male
280  OF 780
45-49
77  OF 194
 OF 194

Swim 01:26:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:16 00:42:16 322 307 84 2.69 / 22:15 07:52:18
Swim 00:43:54 01:26:11 318 302 86 2.64 / 22:40 08:36:12

T1 00:05:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:40 01:31:51 142 131 32 - / - 08:41:52

Cycle 06:28:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:56 01:42:47 456 428 110 26.33 / 02:16 08:52:48
Bike 17.7k 00:22:49 02:05:36 401 381 101 31.45 / 01:54 09:15:38
Bike 20.1k 00:04:03 02:09:40 385 366 96 31.88 / 01:52 09:19:41
Bike 32.7k 00:23:32 02:33:13 387 368 93 31.97 / 01:52 09:43:14
Bike 44.8k 00:26:57 03:00:10 429 402 105 30.43 / 01:58 10:10:11
Bike 58k 00:23:37 03:23:47 390 370 93 31.08 / 01:55 10:33:48
Bike 73.4k 00:30:07 03:53:55 412 390 97 30.99 / 01:56 11:03:56
Bike 84.5k 00:28:01 04:21:57 428 403 102 29.8 / 02:00 11:31:58
Bike 97.7k 00:28:28 04:50:25 395 371 93 29.52 / 02:01 12:00:26
Bike 113.1k 00:34:53 05:25:18 450 422 103 29.06 / 02:03 12:35:19
Bike 130.5k 00:45:21 06:10:40 469 435 107 28.08 / 02:08 13:20:41
Bike 143.4k 00:28:20 06:39:00 474 440 107 28.01 / 02:08 13:49:01
Bike 145.9k 00:04:26 06:43:26 474 440 107 28.09 / 02:08 13:53:27
Bike 158.5k 00:29:23 07:12:50 487 452 112 27.88 / 02:09 14:22:51
Bike 174.9k 00:37:57 07:50:47 465 431 106 27.69 / 02:09 15:00:48
Cycle 00:09:32 08:00:20 462 428 106 27.8 / 02:09 15:10:21

T2 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:22 08:07:42 307 274 71 - / - 15:17:43

Run 04:35:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:01
Run 5k 00:29:11 08:36:54 230 209 58 10.27 / 05:50 15:46:55
Run 9.2k 00:24:08 09:01:02 217 195 59 10.34 / 05:47 16:11:03
Run 13k 00:24:06 09:25:09 223 200 58 10.07 / 05:57 16:35:10
Run 17.2k 00:26:02 09:51:11 222 198 55 9.97 / 06:01 17:01:12
Run 21k 00:25:22 10:16:33 230 203 58 9.77 / 06:08 17:26:34
Run 25.2k 00:28:21 10:44:55 239 212 61 9.61 / 06:14 17:54:56
Run 29k 00:26:33 11:11:28 239 210 63 9.46 / 06:20 18:21:30
Run 33.2k 00:29:28 11:40:57 248 219 65 9.34 / 06:25 18:50:58
Run 37k 00:26:54 12:07:51 248 219 65 9.24 / 06:29 19:17:52
Run 00:35:20 12:43:12 255 227 66 9.19 / 06:31 19:53:13