IRONMAN Korea (2023)
Sungmim CHO (#529)
Finished
TIME:
14:24:23
Place
610
OF
874
Male
550
OF
780
45-49
151
OF
194
OF
194
Swim 01:36:38 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:27 | 00:47:27 | 604 | 561 | 155 | 2.4 / 24:58 | 07:58:28 |
Swim | 00:49:11 | 01:36:38 | 607 | 566 | 151 | 2.35 / 25:26 | 08:47:40 |
T1 00:11:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:11 | 01:47:50 | 621 | 560 | 145 | - / - | 08:58:51 |
Cycle 06:46:09 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:12:52 | 02:00:42 | 831 | 746 | 187 | 22.37 / 02:40 | 09:11:43 |
Bike 17.7k | 00:25:18 | 02:26:01 | 764 | 691 | 183 | 27.8 / 02:09 | 09:37:02 |
Bike 20.1k | 00:04:19 | 02:30:20 | 753 | 682 | 180 | 28.37 / 02:06 | 09:41:21 |
Bike 32.7k | 00:24:31 | 02:54:52 | 691 | 634 | 167 | 29.26 / 02:03 | 10:05:53 |
Bike 44.8k | 00:28:44 | 03:23:37 | 697 | 640 | 170 | 28.06 / 02:08 | 10:34:38 |
Bike 58k | 00:25:50 | 03:49:27 | 654 | 603 | 155 | 28.61 / 02:05 | 11:00:29 |
Bike 73.4k | 00:31:33 | 04:21:01 | 635 | 585 | 153 | 28.74 / 02:05 | 11:32:03 |
Bike 84.5k | 00:26:48 | 04:47:50 | 613 | 565 | 149 | 28.16 / 02:07 | 11:58:52 |
Bike 97.7k | 00:38:00 | 05:25:51 | 653 | 601 | 157 | 26.88 / 02:13 | 12:36:52 |
Bike 113.1k | 00:35:16 | 06:01:07 | 653 | 602 | 159 | 26.79 / 02:14 | 13:12:09 |
Bike 130.5k | 00:43:27 | 06:44:35 | 629 | 578 | 152 | 26.38 / 02:16 | 13:55:36 |
Bike 143.4k | 00:26:56 | 07:11:31 | 615 | 565 | 151 | 26.58 / 02:15 | 14:22:33 |
Bike 145.9k | 00:04:40 | 07:16:12 | 615 | 565 | 151 | 26.65 / 02:15 | 14:27:13 |
Bike 158.5k | 00:26:52 | 07:43:04 | 598 | 548 | 144 | 26.77 / 02:14 | 14:54:05 |
Bike 174.9k | 00:40:28 | 08:23:33 | 582 | 532 | 142 | 26.51 / 02:15 | 15:34:34 |
Cycle | 00:10:26 | 08:33:59 | 581 | 531 | 141 | 26.59 / 02:15 | 15:45:00 |
T2 00:10:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:55 | 08:44:54 | 614 | 553 | 138 | - / - | 15:55:55 |
Run 05:39:29 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:01 |
Run 5k | 00:37:22 | 09:22:16 | 640 | 569 | 149 | 8.02 / 07:28 | 16:33:17 |
Run 9.2k | 00:33:29 | 09:55:46 | 694 | 619 | 162 | 7.78 / 07:42 | 17:06:47 |
Run 13k | 00:28:18 | 10:24:05 | 657 | 585 | 155 | 7.86 / 07:37 | 17:35:06 |
Run 17.2k | 00:31:04 | 10:55:09 | 630 | 559 | 152 | 7.92 / 07:34 | 18:06:11 |
Run 21k | 00:30:56 | 11:26:06 | 631 | 559 | 150 | 7.81 / 07:40 | 18:37:07 |
Run 25.2k | 00:31:29 | 11:57:36 | 594 | 528 | 143 | 7.84 / 07:38 | 19:08:37 |
Run 29k | 00:32:02 | 12:29:39 | 592 | 524 | 140 | 7.74 / 07:44 | 19:40:40 |
Run 33.2k | 00:35:13 | 13:04:52 | 599 | 530 | 142 | 7.66 / 07:49 | 20:15:54 |
Run 37k | 00:30:18 | 13:35:11 | 581 | 513 | 141 | 7.64 / 07:50 | 20:46:12 |
Run | 00:49:12 | 14:24:23 | 617 | 546 | 147 | 7.45 / 08:02 | 21:35:24 |
Social Share