10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sungmim CHO (#529)
Finished
TIME:  14:24:23
Place
610  OF 874
Male
550  OF 780
45-49
151  OF 194
 OF 194

Swim 01:36:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:27 00:47:27 604 561 155 2.4 / 24:58 07:58:28
Swim 00:49:11 01:36:38 607 566 151 2.35 / 25:26 08:47:40

T1 00:11:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:11 01:47:50 621 560 145 - / - 08:58:51

Cycle 06:46:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:12:52 02:00:42 831 746 187 22.37 / 02:40 09:11:43
Bike 17.7k 00:25:18 02:26:01 764 691 183 27.8 / 02:09 09:37:02
Bike 20.1k 00:04:19 02:30:20 753 682 180 28.37 / 02:06 09:41:21
Bike 32.7k 00:24:31 02:54:52 691 634 167 29.26 / 02:03 10:05:53
Bike 44.8k 00:28:44 03:23:37 697 640 170 28.06 / 02:08 10:34:38
Bike 58k 00:25:50 03:49:27 654 603 155 28.61 / 02:05 11:00:29
Bike 73.4k 00:31:33 04:21:01 635 585 153 28.74 / 02:05 11:32:03
Bike 84.5k 00:26:48 04:47:50 613 565 149 28.16 / 02:07 11:58:52
Bike 97.7k 00:38:00 05:25:51 653 601 157 26.88 / 02:13 12:36:52
Bike 113.1k 00:35:16 06:01:07 653 602 159 26.79 / 02:14 13:12:09
Bike 130.5k 00:43:27 06:44:35 629 578 152 26.38 / 02:16 13:55:36
Bike 143.4k 00:26:56 07:11:31 615 565 151 26.58 / 02:15 14:22:33
Bike 145.9k 00:04:40 07:16:12 615 565 151 26.65 / 02:15 14:27:13
Bike 158.5k 00:26:52 07:43:04 598 548 144 26.77 / 02:14 14:54:05
Bike 174.9k 00:40:28 08:23:33 582 532 142 26.51 / 02:15 15:34:34
Cycle 00:10:26 08:33:59 581 531 141 26.59 / 02:15 15:45:00

T2 00:10:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:55 08:44:54 614 553 138 - / - 15:55:55

Run 05:39:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:01
Run 5k 00:37:22 09:22:16 640 569 149 8.02 / 07:28 16:33:17
Run 9.2k 00:33:29 09:55:46 694 619 162 7.78 / 07:42 17:06:47
Run 13k 00:28:18 10:24:05 657 585 155 7.86 / 07:37 17:35:06
Run 17.2k 00:31:04 10:55:09 630 559 152 7.92 / 07:34 18:06:11
Run 21k 00:30:56 11:26:06 631 559 150 7.81 / 07:40 18:37:07
Run 25.2k 00:31:29 11:57:36 594 528 143 7.84 / 07:38 19:08:37
Run 29k 00:32:02 12:29:39 592 524 140 7.74 / 07:44 19:40:40
Run 33.2k 00:35:13 13:04:52 599 530 142 7.66 / 07:49 20:15:54
Run 37k 00:30:18 13:35:11 581 513 141 7.64 / 07:50 20:46:12
Run 00:49:12 14:24:23 617 546 147 7.45 / 08:02 21:35:24