10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Yonghoon CHOI (#532)
Finished
TIME:  12:29:19
Place
267  OF 874
Male
248  OF 780
45-49
67  OF 194
 OF 194

Swim 01:26:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:07 00:43:07 376 355 101 2.64 / 22:42 07:50:01
Swim 00:42:56 01:26:04 314 298 84 2.64 / 22:39 08:32:58

T1 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:50 01:31:55 155 143 36 - / - 08:38:48

Cycle 05:29:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:50 01:42:45 425 399 106 26.56 / 02:15 08:49:39
Bike 17.7k 00:22:42 02:05:28 376 356 93 31.65 / 01:53 09:12:21
Bike 20.1k 00:03:54 02:09:23 363 344 86 32.18 / 01:51 09:16:16
Bike 32.7k 00:21:59 02:31:23 282 273 71 32.99 / 01:49 09:38:16
Bike 44.8k 00:24:25 02:55:48 248 239 62 32.04 / 01:52 10:02:42
Bike 58k 00:21:52 03:17:41 204 199 54 32.89 / 01:49 10:24:35
Bike 73.4k 00:27:38 03:45:19 230 219 53 33.01 / 01:49 10:52:13
Bike 84.5k 00:22:33 04:07:53 168 163 42 32.5 / 01:50 11:14:47
Bike 97.7k 00:22:43 04:30:37 144 141 38 32.8 / 01:49 11:37:30
Bike 113.1k 00:27:45 04:58:22 178 171 41 32.86 / 01:49 12:05:16
Bike 130.5k 00:32:23 05:30:45 91 91 26 32.78 / 01:49 12:37:39
Bike 143.4k 00:22:53 05:53:39 91 91 27 32.87 / 01:49 13:00:32
Bike 145.9k 00:04:00 05:57:39 91 91 27 32.94 / 01:49 13:04:33
Bike 158.5k 00:23:24 06:21:04 91 91 27 32.88 / 01:49 13:27:57
Bike 174.9k 00:31:40 06:52:44 78 78 25 32.7 / 01:50 13:59:38
Cycle 00:08:56 07:01:40 79 79 25 32.75 / 01:49 14:08:34

T2 00:05:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:32 07:07:12 136 123 31 - / - 14:14:06

Run 05:22:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:53
Run 5k 00:29:36 07:36:49 252 227 67 10.13 / 05:55 14:43:43
Run 9.2k 00:26:12 08:03:01 290 261 76 9.88 / 06:04 15:09:55
Run 13k 00:29:44 08:32:46 412 371 102 9.11 / 06:34 15:39:40
Run 17.2k 00:32:23 09:05:09 480 427 113 8.74 / 06:51 16:12:03
Run 21k 00:29:16 09:34:25 473 421 113 8.55 / 07:00 16:41:19
Run 25.2k 00:33:08 10:07:33 482 430 117 8.38 / 07:09 17:14:27
Run 29k 00:30:38 10:38:12 481 428 117 8.24 / 07:16 17:45:05
Run 33.2k 00:35:58 11:14:10 500 442 122 8.06 / 07:26 18:21:04
Run 37k 00:33:24 11:47:34 520 460 123 7.91 / 07:34 18:54:28
Run 00:41:44 12:29:19 524 464 128 7.86 / 07:37 19:36:13