10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Ilgoo KANG (#541)
Finished
TIME:  14:34:58
Place
640  OF 874
Male
576  OF 780
45-49
158  OF 194
 OF 194

Swim 01:30:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:08 00:43:08 377 356 102 2.64 / 22:42 07:56:45
Swim 00:47:06 01:30:14 440 416 115 2.52 / 23:44 08:43:52

T1 00:11:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:42 01:41:57 649 586 147 - / - 08:55:35

Cycle 07:06:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:11:46 01:53:43 690 629 165 24.47 / 02:27 09:07:21
Bike 17.7k 00:24:45 02:18:28 667 612 160 29.07 / 02:03 09:32:06
Bike 20.1k 00:04:20 02:22:49 656 604 156 29.51 / 02:01 09:36:26
Bike 32.7k 00:24:27 02:47:16 619 570 145 30.03 / 01:59 10:00:54
Bike 44.8k 00:27:50 03:15:07 616 567 147 28.84 / 02:04 10:28:45
Bike 58k 00:26:07 03:41:15 604 557 144 29.16 / 02:03 10:54:53
Bike 73.4k 00:31:04 04:12:19 590 545 141 29.28 / 02:02 11:25:57
Bike 84.5k 00:26:07 04:38:26 570 526 135 28.72 / 02:05 11:52:04
Bike 97.7k 00:51:46 05:30:13 742 672 177 25.68 / 02:20 12:43:51
Bike 113.1k 00:35:06 06:05:19 729 662 173 25.76 / 02:19 13:18:57
Bike 130.5k 00:45:27 06:50:46 720 656 176 25.35 / 02:21 14:04:24
Bike 143.4k 00:28:24 07:19:10 714 651 174 25.51 / 02:21 14:32:48
Bike 145.9k 00:04:54 07:24:05 715 652 174 25.58 / 02:20 14:37:43
Bike 158.5k 00:28:39 07:52:45 704 641 171 25.64 / 02:20 15:06:23
Bike 174.9k 00:44:46 08:37:32 705 640 172 25.25 / 02:22 15:51:10
Cycle 00:10:38 08:48:10 703 639 171 25.33 / 02:22 16:01:48

T2 00:16:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:01 09:04:12 811 729 184 - / - 16:17:50

Run 05:30:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:37
Run 5k 00:35:58 09:40:10 583 519 133 8.34 / 07:11 16:53:48
Run 9.2k 00:29:24 10:09:34 584 517 143 8.44 / 07:06 17:23:12
Run 13k 00:27:06 10:36:41 558 497 134 8.43 / 07:06 17:50:19
Run 17.2k 00:32:10 11:08:52 554 492 135 8.27 / 07:14 18:22:30
Run 21k 00:28:23 11:37:15 539 478 131 8.23 / 07:17 18:50:53
Run 25.2k 00:27:28 12:04:44 485 433 118 8.37 / 07:09 19:18:22
Run 29k 00:35:39 12:40:23 523 463 125 8.04 / 07:27 19:54:01
Run 33.2k 00:37:05 13:17:29 547 486 128 7.86 / 07:37 20:31:06
Run 37k 00:36:03 13:53:33 572 508 138 7.67 / 07:49 21:07:10
Run 00:41:25 14:34:58 578 514 138 7.65 / 07:50 21:48:36