10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Gihong KIM (#543)
Finished
TIME:  14:05:31
Place
554  OF 874
Male
501  OF 780
45-49
135  OF 194
 OF 194

Swim 01:26:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:54 00:41:54 300 286 79 2.72 / 22:03 07:51:04
Swim 00:44:43 01:26:37 330 313 89 2.63 / 22:47 08:35:47

T1 00:15:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:51 01:42:29 809 723 183 - / - 08:51:39

Cycle 06:33:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:11:32 01:54:01 629 576 151 24.95 / 02:24 09:03:11
Bike 17.7k 00:23:45 02:17:47 546 510 135 30.08 / 01:59 09:26:56
Bike 20.1k 00:04:18 02:22:05 545 509 133 30.44 / 01:58 09:31:15
Bike 32.7k 00:24:46 02:46:52 556 516 139 30.46 / 01:58 09:56:02
Bike 44.8k 00:27:30 03:14:23 571 530 136 29.24 / 02:03 10:23:33
Bike 58k 00:25:15 03:39:38 550 511 128 29.7 / 02:01 10:48:48
Bike 73.4k 00:34:12 04:13:50 609 562 147 29.09 / 02:03 11:23:00
Bike 84.5k 00:25:38 04:39:29 578 534 139 28.64 / 02:05 11:48:39
Bike 97.7k 00:32:03 05:11:32 542 500 122 28.04 / 02:08 12:20:42
Bike 113.1k 00:37:18 05:48:51 584 537 134 27.54 / 02:10 12:58:00
Bike 130.5k 00:39:21 06:28:12 535 492 124 27.4 / 02:11 13:37:22
Bike 143.4k 00:28:51 06:57:03 537 494 123 27.35 / 02:11 14:06:13
Bike 145.9k 00:04:30 07:01:34 535 492 123 27.43 / 02:11 14:10:43
Bike 158.5k 00:26:44 07:28:18 526 484 123 27.49 / 02:10 14:37:28
Bike 174.9k 00:38:11 08:06:29 502 465 118 27.32 / 02:11 15:15:39
Cycle 00:09:41 08:16:10 496 459 116 27.43 / 02:11 15:25:20

T2 00:09:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:27 08:25:38 504 452 113 - / - 15:34:48

Run 05:39:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:09
Run 5k 00:34:46 09:00:24 541 484 126 8.62 / 06:57 16:09:34
Run 9.2k 00:28:11 09:28:36 524 466 122 8.76 / 06:50 16:37:46
Run 13k 00:28:45 09:57:22 543 484 131 8.5 / 07:03 17:06:31
Run 17.2k 00:30:27 10:27:49 532 472 128 8.44 / 07:06 17:36:59
Run 21k 00:30:46 10:58:35 538 477 130 8.23 / 07:17 18:07:45
Run 25.2k 00:33:23 11:31:59 535 477 132 8.11 / 07:23 18:41:09
Run 29k 00:35:47 12:07:46 570 507 136 7.83 / 07:39 19:16:56
Run 33.2k 00:34:38 12:42:25 572 508 137 7.75 / 07:44 19:51:35
Run 37k 00:33:57 13:16:23 586 518 144 7.63 / 07:51 20:25:32
Run 00:49:08 14:05:31 619 548 148 7.44 / 08:03 21:14:41