IRONMAN Korea (2023)
Gihong KIM (#543)
Finished
TIME:
14:05:31
Place
554
OF
874
Male
501
OF
780
45-49
135
OF
194
OF
194
Swim 01:26:37 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:54 | 00:41:54 | 300 | 286 | 79 | 2.72 / 22:03 | 07:51:04 |
Swim | 00:44:43 | 01:26:37 | 330 | 313 | 89 | 2.63 / 22:47 | 08:35:47 |
T1 00:15:51 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:51 | 01:42:29 | 809 | 723 | 183 | - / - | 08:51:39 |
Cycle 06:33:41 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:32 | 01:54:01 | 629 | 576 | 151 | 24.95 / 02:24 | 09:03:11 |
Bike 17.7k | 00:23:45 | 02:17:47 | 546 | 510 | 135 | 30.08 / 01:59 | 09:26:56 |
Bike 20.1k | 00:04:18 | 02:22:05 | 545 | 509 | 133 | 30.44 / 01:58 | 09:31:15 |
Bike 32.7k | 00:24:46 | 02:46:52 | 556 | 516 | 139 | 30.46 / 01:58 | 09:56:02 |
Bike 44.8k | 00:27:30 | 03:14:23 | 571 | 530 | 136 | 29.24 / 02:03 | 10:23:33 |
Bike 58k | 00:25:15 | 03:39:38 | 550 | 511 | 128 | 29.7 / 02:01 | 10:48:48 |
Bike 73.4k | 00:34:12 | 04:13:50 | 609 | 562 | 147 | 29.09 / 02:03 | 11:23:00 |
Bike 84.5k | 00:25:38 | 04:39:29 | 578 | 534 | 139 | 28.64 / 02:05 | 11:48:39 |
Bike 97.7k | 00:32:03 | 05:11:32 | 542 | 500 | 122 | 28.04 / 02:08 | 12:20:42 |
Bike 113.1k | 00:37:18 | 05:48:51 | 584 | 537 | 134 | 27.54 / 02:10 | 12:58:00 |
Bike 130.5k | 00:39:21 | 06:28:12 | 535 | 492 | 124 | 27.4 / 02:11 | 13:37:22 |
Bike 143.4k | 00:28:51 | 06:57:03 | 537 | 494 | 123 | 27.35 / 02:11 | 14:06:13 |
Bike 145.9k | 00:04:30 | 07:01:34 | 535 | 492 | 123 | 27.43 / 02:11 | 14:10:43 |
Bike 158.5k | 00:26:44 | 07:28:18 | 526 | 484 | 123 | 27.49 / 02:10 | 14:37:28 |
Bike 174.9k | 00:38:11 | 08:06:29 | 502 | 465 | 118 | 27.32 / 02:11 | 15:15:39 |
Cycle | 00:09:41 | 08:16:10 | 496 | 459 | 116 | 27.43 / 02:11 | 15:25:20 |
T2 00:09:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:27 | 08:25:38 | 504 | 452 | 113 | - / - | 15:34:48 |
Run 05:39:53 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:09 |
Run 5k | 00:34:46 | 09:00:24 | 541 | 484 | 126 | 8.62 / 06:57 | 16:09:34 |
Run 9.2k | 00:28:11 | 09:28:36 | 524 | 466 | 122 | 8.76 / 06:50 | 16:37:46 |
Run 13k | 00:28:45 | 09:57:22 | 543 | 484 | 131 | 8.5 / 07:03 | 17:06:31 |
Run 17.2k | 00:30:27 | 10:27:49 | 532 | 472 | 128 | 8.44 / 07:06 | 17:36:59 |
Run 21k | 00:30:46 | 10:58:35 | 538 | 477 | 130 | 8.23 / 07:17 | 18:07:45 |
Run 25.2k | 00:33:23 | 11:31:59 | 535 | 477 | 132 | 8.11 / 07:23 | 18:41:09 |
Run 29k | 00:35:47 | 12:07:46 | 570 | 507 | 136 | 7.83 / 07:39 | 19:16:56 |
Run 33.2k | 00:34:38 | 12:42:25 | 572 | 508 | 137 | 7.75 / 07:44 | 19:51:35 |
Run 37k | 00:33:57 | 13:16:23 | 586 | 518 | 144 | 7.63 / 07:51 | 20:25:32 |
Run | 00:49:08 | 14:05:31 | 619 | 548 | 148 | 7.44 / 08:03 | 21:14:41 |
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