IRONMAN Korea (2023)
Sangdal LEE (#553)
Finished
TIME:
13:29:11
Place
445
OF
874
Male
409
OF
780
45-49
113
OF
194
OF
194
Swim 01:22:32 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:03 | 00:41:03 | 261 | 248 | 69 | 2.77 / 21:36 | 07:50:56 |
Swim | 00:41:29 | 01:22:32 | 223 | 213 | 60 | 2.76 / 21:43 | 08:32:26 |
T1 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 01:28:14 | 146 | 135 | 34 | - / - | 08:38:07 |
Cycle 06:33:18 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:34 | 01:38:48 | 332 | 315 | 86 | 27.24 / 02:12 | 08:48:42 |
Bike 17.7k | 00:22:51 | 02:01:40 | 369 | 350 | 88 | 31.76 / 01:53 | 09:11:33 |
Bike 20.1k | 00:05:06 | 02:06:47 | 447 | 423 | 108 | 31.28 / 01:55 | 09:16:40 |
Bike 32.7k | 00:21:34 | 02:28:22 | 327 | 312 | 83 | 32.63 / 01:50 | 09:38:15 |
Bike 44.8k | 00:25:41 | 02:54:04 | 336 | 321 | 85 | 31.31 / 01:54 | 10:03:57 |
Bike 58k | 00:24:51 | 03:18:55 | 354 | 338 | 85 | 31.44 / 01:54 | 10:28:48 |
Bike 73.4k | 00:31:59 | 03:50:55 | 424 | 400 | 99 | 30.86 / 01:56 | 11:00:48 |
Bike 84.5k | 00:27:00 | 04:17:55 | 416 | 393 | 98 | 29.87 / 02:00 | 11:27:48 |
Bike 97.7k | 00:28:55 | 04:46:50 | 396 | 372 | 94 | 29.51 / 02:01 | 11:56:44 |
Bike 113.1k | 00:40:00 | 05:26:51 | 502 | 464 | 111 | 28.43 / 02:06 | 12:36:44 |
Bike 130.5k | 00:40:41 | 06:07:32 | 473 | 439 | 108 | 28.03 / 02:08 | 13:17:26 |
Bike 143.4k | 00:28:15 | 06:35:48 | 479 | 444 | 109 | 27.97 / 02:08 | 13:45:41 |
Bike 145.9k | 00:04:32 | 06:40:21 | 478 | 443 | 109 | 28.04 / 02:08 | 13:50:14 |
Bike 158.5k | 00:29:11 | 07:09:32 | 488 | 453 | 113 | 27.86 / 02:09 | 14:19:25 |
Bike 174.9k | 00:41:31 | 07:51:03 | 492 | 456 | 115 | 27.41 / 02:11 | 15:00:57 |
Cycle | 00:10:28 | 08:01:32 | 494 | 457 | 115 | 27.45 / 02:11 | 15:11:26 |
T2 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:08 | 08:08:41 | 290 | 259 | 69 | - / - | 15:18:34 |
Run 05:20:30 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:53 |
Run 5k | 00:37:58 | 08:46:39 | 665 | 593 | 151 | 7.9 / 07:35 | 15:56:33 |
Run 9.2k | 00:31:39 | 09:18:19 | 671 | 597 | 158 | 7.92 / 07:34 | 16:28:12 |
Run 13k | 00:29:25 | 09:47:45 | 654 | 582 | 154 | 7.87 / 07:37 | 16:57:38 |
Run 17.2k | 00:28:03 | 10:15:48 | 598 | 533 | 146 | 8.11 / 07:23 | 17:25:42 |
Run 21k | 00:29:53 | 10:45:42 | 583 | 516 | 142 | 8.02 / 07:28 | 17:55:35 |
Run 25.2k | 00:32:53 | 11:18:36 | 568 | 505 | 138 | 7.96 / 07:32 | 18:28:29 |
Run 29k | 00:29:09 | 11:47:45 | 546 | 485 | 133 | 7.94 / 07:33 | 18:57:38 |
Run 33.2k | 00:34:51 | 12:22:36 | 556 | 494 | 131 | 7.84 / 07:38 | 19:32:29 |
Run 37k | 00:31:33 | 12:54:10 | 548 | 487 | 132 | 7.77 / 07:42 | 20:04:03 |
Run | 00:35:01 | 13:29:11 | 517 | 458 | 125 | 7.9 / 07:35 | 20:39:04 |
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