IRONMAN Korea (2023)
Jooshin PARK (#556)
Finished
TIME:
12:50:14
Place
328
OF
874
Male
302
OF
780
45-49
83
OF
194
OF
194
Swim 01:22:01 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:44 | 00:39:44 | 177 | 170 | 48 | 2.86 / 20:54 | 07:47:57 |
Swim | 00:42:17 | 01:22:01 | 207 | 198 | 56 | 2.77 / 21:35 | 08:30:14 |
T1 00:07:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:55 | 01:29:57 | 337 | 308 | 85 | - / - | 08:38:10 |
Cycle 06:14:33 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:09:52 | 01:39:50 | 120 | 117 | 32 | 29.14 / 02:03 | 08:48:03 |
Bike 17.7k | 00:21:07 | 02:00:57 | 116 | 115 | 33 | 34.25 / 01:45 | 09:09:10 |
Bike 20.1k | 00:03:57 | 02:04:55 | 131 | 130 | 34 | 34.48 / 01:44 | 09:13:08 |
Bike 32.7k | 00:22:18 | 02:27:13 | 152 | 151 | 40 | 34.25 / 01:45 | 09:35:26 |
Bike 44.8k | 00:25:16 | 02:52:29 | 194 | 187 | 49 | 32.56 / 01:50 | 10:00:43 |
Bike 58k | 00:24:53 | 03:17:22 | 252 | 242 | 66 | 32.39 / 01:51 | 10:25:36 |
Bike 73.4k | 00:29:25 | 03:46:48 | 298 | 282 | 71 | 32.17 / 01:51 | 10:55:02 |
Bike 84.5k | 00:24:52 | 04:11:41 | 275 | 263 | 74 | 31.34 / 01:54 | 11:19:55 |
Bike 97.7k | 00:28:12 | 04:39:54 | 292 | 278 | 76 | 30.86 / 01:56 | 11:48:07 |
Bike 113.1k | 00:34:42 | 05:14:37 | 353 | 335 | 87 | 30.2 / 01:59 | 12:22:50 |
Bike 130.5k | 00:40:41 | 05:55:19 | 323 | 307 | 82 | 29.5 / 02:02 | 13:03:32 |
Bike 143.4k | 00:25:18 | 06:20:37 | 320 | 304 | 81 | 29.59 / 02:01 | 13:28:50 |
Bike 145.9k | 00:04:22 | 06:25:00 | 318 | 302 | 80 | 29.66 / 02:01 | 13:33:13 |
Bike 158.5k | 00:28:07 | 06:53:08 | 322 | 305 | 83 | 29.42 / 02:02 | 14:01:21 |
Bike 174.9k | 00:41:52 | 07:35:01 | 347 | 326 | 90 | 28.74 / 02:05 | 14:43:14 |
Cycle | 00:09:29 | 07:44:30 | 344 | 323 | 87 | 28.83 / 02:04 | 14:52:44 |
T2 00:12:33 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:33 | 07:57:04 | 700 | 629 | 153 | - / - | 15:05:18 |
Run 04:53:09 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:13 |
Run 5k | 00:32:31 | 08:29:35 | 436 | 392 | 102 | 9.22 / 06:30 | 15:37:49 |
Run 9.2k | 00:26:59 | 08:56:35 | 422 | 382 | 103 | 9.27 / 06:28 | 16:04:48 |
Run 13k | 00:26:20 | 09:22:56 | 420 | 377 | 104 | 9.08 / 06:36 | 16:31:09 |
Run 17.2k | 00:25:50 | 09:48:46 | 355 | 316 | 88 | 9.23 / 06:29 | 16:57:00 |
Run 21k | 00:25:01 | 10:13:47 | 331 | 293 | 84 | 9.21 / 06:30 | 17:22:01 |
Run 25.2k | 00:27:50 | 10:41:38 | 311 | 276 | 79 | 9.18 / 06:31 | 17:49:51 |
Run 29k | 00:31:47 | 11:13:26 | 350 | 310 | 86 | 8.86 / 06:46 | 18:21:39 |
Run 33.2k | 00:36:13 | 11:49:39 | 403 | 356 | 98 | 8.56 / 07:00 | 18:57:52 |
Run 37k | 00:28:04 | 12:17:43 | 394 | 349 | 99 | 8.51 / 07:02 | 19:25:56 |
Run | 00:32:31 | 12:50:14 | 361 | 318 | 96 | 8.63 / 06:56 | 19:58:27 |
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