10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jooshin PARK (#556)
Finished
TIME:  12:50:14
Place
328  OF 874
Male
302  OF 780
45-49
83  OF 194
 OF 194

Swim 01:22:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:44 00:39:44 177 170 48 2.86 / 20:54 07:47:57
Swim 00:42:17 01:22:01 207 198 56 2.77 / 21:35 08:30:14

T1 00:07:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:55 01:29:57 337 308 85 - / - 08:38:10

Cycle 06:14:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:52 01:39:50 120 117 32 29.14 / 02:03 08:48:03
Bike 17.7k 00:21:07 02:00:57 116 115 33 34.25 / 01:45 09:09:10
Bike 20.1k 00:03:57 02:04:55 131 130 34 34.48 / 01:44 09:13:08
Bike 32.7k 00:22:18 02:27:13 152 151 40 34.25 / 01:45 09:35:26
Bike 44.8k 00:25:16 02:52:29 194 187 49 32.56 / 01:50 10:00:43
Bike 58k 00:24:53 03:17:22 252 242 66 32.39 / 01:51 10:25:36
Bike 73.4k 00:29:25 03:46:48 298 282 71 32.17 / 01:51 10:55:02
Bike 84.5k 00:24:52 04:11:41 275 263 74 31.34 / 01:54 11:19:55
Bike 97.7k 00:28:12 04:39:54 292 278 76 30.86 / 01:56 11:48:07
Bike 113.1k 00:34:42 05:14:37 353 335 87 30.2 / 01:59 12:22:50
Bike 130.5k 00:40:41 05:55:19 323 307 82 29.5 / 02:02 13:03:32
Bike 143.4k 00:25:18 06:20:37 320 304 81 29.59 / 02:01 13:28:50
Bike 145.9k 00:04:22 06:25:00 318 302 80 29.66 / 02:01 13:33:13
Bike 158.5k 00:28:07 06:53:08 322 305 83 29.42 / 02:02 14:01:21
Bike 174.9k 00:41:52 07:35:01 347 326 90 28.74 / 02:05 14:43:14
Cycle 00:09:29 07:44:30 344 323 87 28.83 / 02:04 14:52:44

T2 00:12:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:33 07:57:04 700 629 153 - / - 15:05:18

Run 04:53:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:13
Run 5k 00:32:31 08:29:35 436 392 102 9.22 / 06:30 15:37:49
Run 9.2k 00:26:59 08:56:35 422 382 103 9.27 / 06:28 16:04:48
Run 13k 00:26:20 09:22:56 420 377 104 9.08 / 06:36 16:31:09
Run 17.2k 00:25:50 09:48:46 355 316 88 9.23 / 06:29 16:57:00
Run 21k 00:25:01 10:13:47 331 293 84 9.21 / 06:30 17:22:01
Run 25.2k 00:27:50 10:41:38 311 276 79 9.18 / 06:31 17:49:51
Run 29k 00:31:47 11:13:26 350 310 86 8.86 / 06:46 18:21:39
Run 33.2k 00:36:13 11:49:39 403 356 98 8.56 / 07:00 18:57:52
Run 37k 00:28:04 12:17:43 394 349 99 8.51 / 07:02 19:25:56
Run 00:32:31 12:50:14 361 318 96 8.63 / 06:56 19:58:27