10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sangchoon PARK (#558)
Finished
TIME:  11:13:14
Place
82  OF 874
Male
79  OF 780
45-49
25  OF 194
 OF 194

Swim 01:15:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:40 00:37:40 99 96 27 3.02 / 19:49 07:43:29
Swim 00:38:12 01:15:53 93 89 25 3 / 19:58 08:21:42

T1 00:07:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:42 01:23:36 316 289 80 - / - 08:29:25

Cycle 05:50:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:52 01:33:28 117 114 30 29.16 / 02:03 08:39:17
Bike 17.7k 00:21:10 01:54:39 122 121 34 34.2 / 01:45 09:00:28
Bike 20.1k 00:03:57 01:58:36 133 132 35 34.44 / 01:44 09:04:25
Bike 32.7k 00:22:29 02:21:05 168 167 46 34.12 / 01:45 09:26:54
Bike 44.8k 00:24:16 02:45:22 164 161 43 32.87 / 01:49 09:51:11
Bike 58k 00:22:25 03:07:48 162 159 42 33.39 / 01:47 10:13:37
Bike 73.4k 00:28:44 03:36:33 226 215 51 33.12 / 01:48 10:42:22
Bike 84.5k 00:23:25 03:59:59 173 168 44 32.42 / 01:51 11:05:48
Bike 97.7k 00:26:37 04:26:37 190 182 52 32.02 / 01:52 11:32:26
Bike 113.1k 00:30:16 04:56:53 235 220 56 31.81 / 01:53 12:02:43
Bike 130.5k 00:37:55 05:34:49 187 177 50 31.16 / 01:55 12:40:38
Bike 143.4k 00:24:41 05:59:30 186 177 48 31.18 / 01:55 13:05:19
Bike 145.9k 00:04:55 06:04:26 192 182 51 31.17 / 01:55 13:10:15
Bike 158.5k 00:26:02 06:30:28 198 187 51 30.98 / 01:56 13:36:18
Bike 174.9k 00:34:49 07:05:18 180 172 45 30.71 / 01:57 14:11:07
Cycle 00:08:49 07:14:07 178 170 45 30.81 / 01:56 14:19:56

T2 00:05:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 07:19:12 112 102 25 - / - 14:25:01

Run 03:54:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:49
Run 5k 00:27:31 07:46:44 141 128 42 10.9 / 05:30 14:52:33
Run 9.2k 00:21:47 08:08:31 116 107 37 11.19 / 05:21 15:14:20
Run 13k 00:20:17 08:28:49 95 89 30 11.2 / 05:21 15:34:38
Run 17.2k 00:22:42 08:51:31 90 83 26 11.17 / 05:22 15:57:20
Run 21k 00:20:31 09:12:02 80 73 20 11.16 / 05:22 16:17:51
Run 25.2k 00:22:10 09:34:13 66 61 17 11.19 / 05:21 16:40:02
Run 29k 00:21:12 09:55:26 57 53 16 11.13 / 05:23 17:01:15
Run 33.2k 00:24:04 10:19:30 62 58 17 11.04 / 05:25 17:25:19
Run 37k 00:22:32 10:42:02 61 57 17 10.94 / 05:28 17:47:51
Run 00:31:11 11:13:14 65 61 20 10.81 / 05:32 18:19:03