10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sangpil PARK (#559)
Finished
TIME:  11:40:51
Place
131  OF 874
Male
122  OF 780
45-49
39  OF 194
 OF 194

Swim 01:23:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:11 00:41:11 267 254 70 2.76 / 21:40 07:50:08
Swim 00:41:55 01:23:07 242 230 64 2.74 / 21:52 08:32:04

T1 00:07:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:52 01:30:59 332 303 82 - / - 08:39:56

Cycle 06:03:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:28 01:41:28 306 291 77 27.48 / 02:10 08:50:25
Bike 17.7k 00:21:48 02:03:16 240 233 62 32.89 / 01:49 09:12:13
Bike 20.1k 00:03:54 02:07:10 231 225 60 33.32 / 01:48 09:16:07
Bike 32.7k 00:22:01 02:29:12 209 203 53 33.7 / 01:46 09:38:09
Bike 44.8k 00:24:04 02:53:17 182 177 46 32.66 / 01:50 10:02:14
Bike 58k 00:23:05 03:16:22 196 191 52 33.02 / 01:49 10:25:19
Bike 73.4k 00:32:28 03:48:51 323 305 79 31.94 / 01:52 10:57:48
Bike 84.5k 00:24:02 04:12:53 281 269 77 31.31 / 01:54 11:21:50
Bike 97.7k 00:23:49 04:36:42 233 222 65 31.56 / 01:54 11:45:39
Bike 113.1k 00:31:08 05:07:50 271 255 66 31.29 / 01:55 12:16:47
Bike 130.5k 00:39:36 05:47:26 235 222 61 30.53 / 01:57 12:56:23
Bike 143.4k 00:25:25 06:12:52 237 225 60 30.52 / 01:57 13:21:49
Bike 145.9k 00:04:21 06:17:13 239 227 61 30.58 / 01:57 13:26:10
Bike 158.5k 00:26:47 06:44:01 248 236 66 30.38 / 01:58 13:52:58
Bike 174.9k 00:40:33 07:24:35 267 254 70 29.67 / 02:01 14:33:32
Cycle 00:09:37 07:34:12 269 257 71 29.73 / 02:01 14:43:09

T2 00:09:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:42 07:43:55 530 477 116 - / - 14:52:52

Run 03:56:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:57
Run 5k 00:28:56 08:12:52 217 196 57 10.36 / 05:47 15:21:49
Run 9.2k 00:22:47 08:35:39 182 165 49 10.67 / 05:37 15:44:36
Run 13k 00:20:21 08:56:00 137 123 40 10.81 / 05:32 16:04:57
Run 17.2k 00:23:00 09:19:01 124 113 39 10.85 / 05:31 16:27:58
Run 21k 00:21:24 09:40:26 109 99 36 10.81 / 05:32 16:49:23
Run 25.2k 00:23:21 10:03:47 100 91 32 10.81 / 05:33 17:12:44
Run 29k 00:21:03 10:24:51 88 81 25 10.81 / 05:32 17:33:48
Run 33.2k 00:23:11 10:48:02 79 72 23 10.81 / 05:32 17:56:59
Run 37k 00:22:15 11:10:18 74 68 23 10.75 / 05:34 18:19:15
Run 00:30:33 11:40:51 78 72 22 10.68 / 05:36 18:49:48