10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Minseok SHIN (#563)
DNF
TIME:  16:22:09
Place
 OF 874
Male
 OF 780
45-49
 OF 194
 OF 194

Swim 01:48:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:53:16 00:53:16 - - - 2.13 / 28:02 08:03:34
Swim 00:54:53 01:48:09 - - - 2.1 / 28:27 08:58:27

T1 00:16:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:05 02:04:14 - - - - / - 09:14:32

Cycle 07:36:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:13:29 02:17:44 - - - 21.34 / 02:48 09:28:02
Bike 17.7k 00:26:20 02:44:04 - - - 26.66 / 02:15 09:54:22
Bike 20.1k 00:04:19 02:48:24 - - - 27.31 / 02:11 09:58:42
Bike 32.7k 00:26:46 03:15:10 - - - 27.66 / 02:10 10:25:28
Bike 44.8k 00:32:22 03:47:33 - - - 26.02 / 02:18 10:57:51
Bike 58k 00:33:27 04:21:00 - - - 25.44 / 02:21 11:31:18
Bike 73.4k 00:33:15 04:54:15 - - - 25.9 / 02:18 12:04:33
Bike 130.5k 00:00:00 05:38:34 - - - 36.53 / 01:38 12:48:52
Bike 143.4k 00:29:16 06:07:51 - - - 35.31 / 01:41 13:18:09
Bike 145.9k 00:04:50 06:12:41 - - - 35.23 / 01:42 13:22:59
Bike 158.5k 00:29:49 06:42:31 - - - 34.17 / 01:45 13:52:48
Bike 174.9k 00:48:15 07:30:46 - - - 32.13 / 01:52 14:41:04
Cycle 02:09:53 09:40:39 - - - 23.66 / 02:32 16:50:57

T2 00:15:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:10 09:55:50 - - - - / - 17:06:08

Run 06:26:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:17
Run 5k 00:46:23 10:42:13 - - - 6.46 / 09:16 17:52:31
Run 9.2k 00:33:47 11:16:01 - - - 6.88 / 08:42 18:26:18
Run 13k 00:34:48 11:50:49 - - - 6.78 / 08:50 19:01:07
Run 17.2k 00:38:24 12:29:14 - - - 6.72 / 08:55 19:39:32
Run 21k 00:37:54 13:07:08 - - - 6.58 / 09:06 20:17:26
Run 25.2k 00:41:31 13:48:40 - - - 6.49 / 09:14 20:58:58
Run 29k 00:39:49 14:28:30 - - - 6.38 / 09:24 21:38:47
Run 33.2k 00:35:47 15:04:17 - - - 6.45 / 09:17 22:14:35
Run 37k 00:32:32 15:36:50 - - - 6.51 / 09:12 22:47:08
Run 00:45:19 16:22:09 - - - 6.55 / 09:09 23:32:27