IRONMAN Korea (2023)
Seunghyun SON (#564)
Finished
TIME:
13:22:14
Place
415
OF
874
Male
384
OF
780
45-49
103
OF
194
OF
194
Swim 01:12:03 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:37 | 00:34:37 | 23 | 21 | 5 | 3.29 / 18:13 | 07:41:18 |
Swim | 00:37:26 | 01:12:03 | 28 | 26 | 6 | 3.16 / 18:57 | 08:18:45 |
T1 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:19 | 01:18:23 | 194 | 176 | 45 | - / - | 08:25:05 |
Cycle 06:08:16 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:27 | 01:28:50 | 294 | 281 | 76 | 27.55 / 02:10 | 08:35:32 |
Bike 17.7k | 00:22:04 | 01:50:55 | 265 | 256 | 69 | 32.64 / 01:50 | 08:57:36 |
Bike 20.1k | 00:04:01 | 01:54:57 | 265 | 256 | 71 | 32.98 / 01:49 | 09:01:38 |
Bike 32.7k | 00:22:59 | 02:17:56 | 289 | 280 | 74 | 32.94 / 01:49 | 09:24:38 |
Bike 44.8k | 00:24:41 | 02:42:38 | 262 | 253 | 66 | 31.9 / 01:52 | 09:49:20 |
Bike 58k | 00:22:52 | 03:05:31 | 244 | 234 | 62 | 32.48 / 01:50 | 10:12:13 |
Bike 73.4k | 00:30:07 | 03:35:39 | 305 | 289 | 74 | 32.08 / 01:52 | 10:42:20 |
Bike 84.5k | 00:23:56 | 03:59:36 | 260 | 249 | 70 | 31.44 / 01:54 | 11:06:17 |
Bike 97.7k | 00:31:45 | 04:31:22 | 325 | 309 | 82 | 30.37 / 01:58 | 11:38:03 |
Bike 113.1k | 00:31:03 | 05:02:26 | 347 | 329 | 85 | 30.28 / 01:58 | 12:09:07 |
Bike 130.5k | 00:39:18 | 05:41:44 | 303 | 288 | 79 | 29.73 / 02:01 | 12:48:25 |
Bike 143.4k | 00:25:56 | 06:07:40 | 307 | 292 | 79 | 29.74 / 02:01 | 13:14:21 |
Bike 145.9k | 00:04:24 | 06:12:05 | 306 | 291 | 78 | 29.8 / 02:00 | 13:18:46 |
Bike 158.5k | 00:28:03 | 06:40:08 | 313 | 298 | 79 | 29.55 / 02:01 | 13:46:50 |
Bike 174.9k | 00:37:12 | 07:17:21 | 311 | 294 | 79 | 29.23 / 02:03 | 14:24:02 |
Cycle | 00:09:18 | 07:26:40 | 304 | 289 | 79 | 29.32 / 02:02 | 14:33:21 |
T2 00:13:15 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:15 | 07:39:55 | 734 | 658 | 162 | - / - | 14:46:36 |
Run 05:42:19 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:41 |
Run 5k | 00:36:08 | 08:16:04 | 590 | 525 | 137 | 8.29 / 07:13 | 15:22:45 |
Run 9.2k | 00:28:26 | 08:44:31 | 560 | 496 | 136 | 8.54 / 07:01 | 15:51:12 |
Run 13k | 00:28:19 | 09:12:50 | 562 | 501 | 136 | 8.39 / 07:08 | 16:19:31 |
Run 17.2k | 00:33:19 | 09:46:09 | 583 | 519 | 144 | 8.17 / 07:20 | 16:52:51 |
Run 21k | 00:33:18 | 10:19:28 | 610 | 542 | 146 | 7.89 / 07:35 | 17:26:09 |
Run 25.2k | 00:35:30 | 10:54:59 | 620 | 548 | 148 | 7.75 / 07:44 | 18:01:40 |
Run 29k | 00:32:53 | 11:27:52 | 624 | 551 | 148 | 7.63 / 07:51 | 18:34:33 |
Run 33.2k | 00:38:00 | 12:05:52 | 640 | 566 | 152 | 7.49 / 08:00 | 19:12:33 |
Run 37k | 00:34:41 | 12:40:34 | 637 | 563 | 152 | 7.38 / 08:07 | 19:47:15 |
Run | 00:41:40 | 13:22:14 | 626 | 553 | 150 | 7.39 / 08:06 | 20:28:55 |
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