10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sunguk JANG (#577)
Finished
TIME:  13:18:50
Place
408  OF 874
Male
377  OF 780
45-49
101  OF 194
 OF 194

Swim 01:14:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:41 00:36:41 67 64 18 3.1 / 19:18 07:47:07
Swim 00:38:12 01:14:53 69 67 16 3.04 / 19:42 08:25:19

T1 00:10:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:30 01:25:24 564 508 131 - / - 08:35:50

Cycle 06:31:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:11:08 01:36:32 508 474 122 25.85 / 02:19 08:46:58
Bike 17.7k 00:23:50 02:00:23 508 477 121 30.35 / 01:58 09:10:49
Bike 20.1k 00:04:10 02:04:33 500 470 121 30.79 / 01:56 09:14:59
Bike 32.7k 00:24:35 02:29:09 514 481 127 30.77 / 01:56 09:39:35
Bike 44.8k 00:28:01 02:57:10 564 524 135 29.29 / 02:02 10:07:36
Bike 58k 00:25:13 03:22:23 544 506 126 29.74 / 02:01 10:32:49
Bike 73.4k 00:30:47 03:53:11 545 511 128 29.8 / 02:00 11:03:37
Bike 84.5k 00:25:22 04:18:33 509 477 120 29.27 / 02:02 11:28:59
Bike 97.7k 00:38:00 04:56:34 578 532 132 27.75 / 02:09 12:07:00
Bike 113.1k 00:31:36 05:28:11 550 509 123 27.95 / 02:08 12:38:37
Bike 130.5k 00:40:53 06:09:04 511 471 119 27.6 / 02:10 13:19:30
Bike 143.4k 00:27:32 06:36:36 508 468 120 27.64 / 02:10 13:47:02
Bike 145.9k 00:04:23 06:40:59 506 467 119 27.73 / 02:09 13:51:25
Bike 158.5k 00:27:03 07:08:03 506 469 118 27.75 / 02:09 14:18:29
Bike 174.9k 00:38:53 07:46:57 478 444 110 27.5 / 02:10 14:57:23
Cycle 00:09:39 07:56:37 474 440 109 27.6 / 02:10 15:07:03

T2 00:12:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:51 08:09:28 715 642 156 - / - 15:19:54

Run 05:09:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:26
Run 5k 00:33:01 08:42:29 462 416 106 9.08 / 06:36 15:52:55
Run 9.2k 00:28:51 09:11:20 496 447 117 8.92 / 06:43 16:21:46
Run 13k 00:27:03 09:38:24 485 435 114 8.77 / 06:50 16:48:50
Run 17.2k 00:29:48 10:08:12 489 436 116 8.69 / 06:54 17:18:38
Run 21k 00:29:11 10:37:24 479 427 117 8.51 / 07:02 17:47:50
Run 25.2k 00:31:53 11:09:17 476 425 114 8.4 / 07:08 18:19:43
Run 29k 00:29:12 11:38:30 472 421 115 8.32 / 07:12 18:48:56
Run 33.2k 00:33:23 12:11:54 473 420 115 8.21 / 07:18 19:22:20
Run 37k 00:28:47 12:40:41 467 414 115 8.18 / 07:19 19:51:07
Run 00:38:08 13:18:50 457 406 115 8.18 / 07:19 20:29:16