10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Daeseong KANG (#580)
Finished
TIME:  11:46:24
Place
143  OF 874
Male
134  OF 780
45-49
41  OF 194
 OF 194

Swim 01:15:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:05 00:37:05 82 79 23 3.07 / 19:31 07:43:14
Swim 00:38:01 01:15:06 75 73 20 3.03 / 19:46 08:21:16

T1 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 01:21:11 171 155 40 - / - 08:27:20

Cycle 05:55:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:09 01:31:20 193 185 52 28.35 / 02:06 08:37:29
Bike 17.7k 00:22:18 01:53:39 257 248 67 32.71 / 01:50 08:59:48
Bike 20.1k 00:03:49 01:57:28 239 232 61 33.23 / 01:48 09:03:37
Bike 32.7k 00:23:05 02:20:33 274 266 67 33.04 / 01:48 09:26:43
Bike 44.8k 00:24:54 02:45:28 264 255 68 31.89 / 01:52 09:51:37
Bike 58k 00:23:36 03:09:04 265 255 69 32.25 / 01:51 10:15:13
Bike 73.4k 00:29:33 03:38:38 311 295 75 32.04 / 01:52 10:44:47
Bike 84.5k 00:22:58 04:01:36 245 235 64 31.6 / 01:53 11:07:45
Bike 97.7k 00:24:13 04:25:49 210 200 57 31.74 / 01:53 11:31:58
Bike 113.1k 00:30:49 04:56:38 260 244 63 31.49 / 01:54 12:02:47
Bike 130.5k 00:37:33 05:34:12 207 196 57 30.94 / 01:56 12:40:21
Bike 143.4k 00:24:55 05:59:07 204 193 56 30.95 / 01:56 13:05:16
Bike 145.9k 00:04:10 06:03:18 204 193 56 31.03 / 01:56 13:09:27
Bike 158.5k 00:25:53 06:29:11 209 198 56 30.87 / 01:56 13:35:20
Bike 174.9k 00:38:18 07:07:30 219 209 58 30.3 / 01:58 14:13:39
Cycle 00:09:09 07:16:39 219 209 58 30.38 / 01:58 14:22:48

T2 00:08:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:06 07:24:45 374 333 86 - / - 14:30:54

Run 04:21:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:09
Run 5k 00:30:32 07:55:17 316 284 77 9.82 / 06:06 15:01:26
Run 9.2k 00:24:38 08:19:56 267 242 69 10 / 05:59 15:26:05
Run 13k 00:25:25 08:45:21 294 263 73 9.67 / 06:12 15:51:30
Run 17.2k 00:27:48 09:13:09 298 266 77 9.51 / 06:18 16:19:18
Run 21k 00:27:24 09:40:34 319 283 80 9.27 / 06:28 16:46:43
Run 25.2k 00:26:44 10:07:18 284 251 73 9.3 / 06:27 17:13:27
Run 29k 00:24:23 10:31:42 265 233 68 9.3 / 06:26 17:37:51
Run 33.2k 00:24:23 10:56:05 229 202 60 9.42 / 06:21 18:02:14
Run 37k 00:21:16 11:17:21 203 179 53 9.54 / 06:17 18:23:30
Run 00:29:03 11:46:24 184 163 48 9.67 / 06:12 18:52:34