10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Arran LEACH (#588)
Finished
TIME:  11:46:37
Place
145  OF 874
Male
136  OF 780
45-49
42  OF 194
45-49
19  OF 194

Swim 01:28:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:06 00:42:06 310 296 81 2.7 / 22:09 07:44:31
Swim 00:45:55 01:28:01 367 347 99 2.59 / 23:09 08:30:26

T1 00:07:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:35 01:35:37 305 278 77 - / - 08:38:02

Cycle 05:25:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:07 01:44:45 28 27 7 31.56 / 01:54 08:47:10
Bike 17.7k 00:20:18 02:05:03 38 38 10 36.08 / 01:39 09:07:28
Bike 20.1k 00:03:40 02:08:43 37 37 9 36.43 / 01:38 09:11:08
Bike 32.7k 00:21:00 02:29:44 45 45 13 36.25 / 01:39 09:32:09
Bike 44.8k 00:23:44 02:53:28 62 62 17 34.53 / 01:44 09:55:53
Bike 58k 00:22:51 03:16:19 82 81 21 34.55 / 01:44 10:18:44
Bike 73.4k 00:27:40 03:44:00 142 136 33 34.3 / 01:44 10:46:25
Bike 84.5k 00:21:43 04:05:43 78 78 22 33.77 / 01:46 11:08:08
Bike 97.7k 00:24:05 04:29:49 84 84 23 33.65 / 01:46 11:32:14
Bike 113.1k 00:28:42 04:58:31 142 136 34 33.44 / 01:47 12:00:57
Bike 130.5k 00:36:35 05:35:07 95 95 27 32.69 / 01:50 12:37:32
Bike 143.4k 00:21:41 05:56:49 88 88 26 32.94 / 01:49 12:59:14
Bike 145.9k 00:03:43 06:00:32 86 86 26 33.04 / 01:48 13:02:57
Bike 158.5k 00:22:01 06:22:33 77 77 22 33.14 / 01:48 13:24:58
Bike 174.9k 00:30:26 06:52:59 65 65 19 33.06 / 01:48 13:55:24
Cycle 00:08:31 07:01:31 65 65 19 33.13 / 01:48 14:03:56

T2 00:07:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:39 07:09:10 333 298 76 - / - 14:11:36

Run 04:37:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:25
Run 5k 00:29:54 07:39:05 274 246 72 10.03 / 05:58 14:41:30
Run 9.2k 00:23:20 08:02:25 214 193 57 10.36 / 05:47 15:04:50
Run 13k 00:25:13 08:27:39 242 218 64 9.93 / 06:02 15:30:04
Run 17.2k 00:26:14 08:53:54 240 215 62 9.85 / 06:05 15:56:19
Run 21k 00:27:58 09:21:52 271 240 72 9.49 / 06:19 16:24:17
Run 25.2k 00:29:46 09:51:38 283 250 72 9.3 / 06:26 16:54:04
Run 29k 00:26:37 10:18:16 281 249 73 9.2 / 06:31 17:20:41
Run 33.2k 00:30:10 10:48:27 288 255 72 9.08 / 06:36 17:50:52
Run 37k 00:25:09 11:13:37 274 243 70 9.08 / 06:36 18:16:02
Run 00:33:00 11:46:37 268 237 70 9.12 / 06:34 18:49:02