10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Gisung LEE (#589)
Finished
TIME:  14:43:37
Place
667  OF 874
Male
598  OF 780
45-49
162  OF 194
 OF 194

Swim 02:02:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:56:10 00:56:10 827 748 190 2.02 / 29:33 08:12:00
Swim 01:06:23 02:02:33 858 768 192 1.86 / 32:15 09:18:24

T1 00:10:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:06 02:12:40 536 481 125 - / - 09:28:30

Cycle 06:31:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:13 02:22:54 214 206 56 28.16 / 02:07 09:38:44
Bike 17.7k 00:23:48 02:46:43 429 408 107 31.19 / 01:55 10:02:33
Bike 20.1k 00:04:11 02:50:55 426 406 106 31.54 / 01:54 10:06:45
Bike 32.7k 00:23:45 03:14:41 421 399 105 31.64 / 01:53 10:30:31
Bike 44.8k 00:25:29 03:40:10 391 371 94 30.72 / 01:57 10:56:00
Bike 58k 00:25:46 04:05:56 426 400 100 30.72 / 01:57 11:21:46
Bike 73.4k 00:31:16 04:37:13 459 433 108 30.46 / 01:58 11:53:03
Bike 84.5k 00:25:14 05:02:28 418 395 99 29.85 / 02:00 12:18:18
Bike 97.7k 00:40:42 05:43:10 566 521 126 27.84 / 02:09 12:59:00
Bike 113.1k 00:32:30 06:15:41 554 512 125 27.92 / 02:08 13:31:31
Bike 130.5k 00:39:04 06:54:45 490 453 111 27.75 / 02:09 14:10:35
Bike 143.4k 00:26:43 07:21:28 488 453 114 27.86 / 02:09 14:37:18
Bike 145.9k 00:04:35 07:26:03 489 454 114 27.93 / 02:08 14:41:53
Bike 158.5k 00:26:49 07:52:53 478 444 108 27.95 / 02:08 15:08:43
Bike 174.9k 00:40:02 08:32:55 473 439 109 27.59 / 02:10 15:48:45
Cycle 00:11:23 08:44:18 476 441 110 27.57 / 02:10 16:00:08

T2 00:08:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:41 08:52:59 420 375 92 - / - 16:08:49

Run 05:50:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:50
Run 5k 00:36:55 09:29:55 620 549 145 8.12 / 07:23 16:45:45
Run 9.2k 00:27:44 09:57:39 563 498 137 8.53 / 07:01 17:13:29
Run 13k 00:30:46 10:28:25 603 536 148 8.17 / 07:20 17:44:15
Run 17.2k 00:31:00 10:59:26 586 522 145 8.16 / 07:21 18:15:16
Run 21k 00:31:24 11:30:50 590 523 143 7.98 / 07:30 18:46:40
Run 25.2k 00:32:33 12:03:24 574 510 139 7.94 / 07:33 19:19:14
Run 29k 00:35:23 12:38:48 605 534 145 7.7 / 07:47 19:54:38
Run 33.2k 00:38:31 13:17:19 628 554 150 7.53 / 07:57 20:33:09
Run 37k 00:35:23 13:52:43 634 560 151 7.4 / 08:06 21:08:33
Run 00:50:54 14:43:37 657 579 156 7.22 / 08:18 21:59:27