10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Kwonsik MIN (#594)
Finished
TIME:  11:15:55
Place
90  OF 874
Male
87  OF 780
45-49
29  OF 194
 OF 194

Swim 01:24:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:09 00:42:09 315 301 83 2.7 / 22:11 07:48:03
Swim 00:42:17 01:24:27 281 267 74 2.69 / 22:13 08:30:21

T1 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 01:28:45 60 53 13 - / - 08:34:39

Cycle 05:47:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:55 01:39:41 447 420 109 26.35 / 02:16 08:45:34
Bike 17.7k 00:22:30 02:02:11 368 349 87 31.76 / 01:53 09:08:05
Bike 20.1k 00:04:50 02:07:02 429 409 107 31.5 / 01:54 09:12:55
Bike 32.7k 00:22:32 02:29:34 361 344 89 32.26 / 01:51 09:35:28
Bike 44.8k 00:24:54 02:54:28 331 316 83 31.35 / 01:54 10:00:22
Bike 58k 00:22:50 03:17:19 290 278 74 32.05 / 01:52 10:23:12
Bike 73.4k 00:27:53 03:45:12 286 272 67 32.27 / 01:51 10:51:06
Bike 84.5k 00:21:41 04:06:54 200 193 52 32.05 / 01:52 11:12:47
Bike 97.7k 00:31:10 04:38:05 278 264 74 30.96 / 01:56 11:43:58
Bike 113.1k 00:28:33 05:06:38 284 267 70 31.14 / 01:55 12:12:32
Bike 130.5k 00:34:51 05:41:30 204 193 56 30.97 / 01:56 12:47:24
Bike 143.4k 00:24:00 06:05:31 197 186 52 31.08 / 01:55 13:11:25
Bike 145.9k 00:04:09 06:09:41 195 184 52 31.16 / 01:55 13:15:34
Bike 158.5k 00:23:35 06:33:16 175 168 44 31.22 / 01:55 13:39:10
Bike 174.9k 00:33:41 07:06:58 159 154 38 31.02 / 01:56 14:12:51
Cycle 00:09:14 07:16:12 159 153 37 31.08 / 01:55 14:22:06

T2 00:09:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:14 07:25:27 480 431 109 - / - 14:31:20

Run 03:50:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:53
Run 5k 00:27:57 07:53:24 164 150 45 10.73 / 05:35 14:59:17
Run 9.2k 00:22:09 08:15:33 137 124 41 11.01 / 05:26 15:21:26
Run 13k 00:20:03 08:35:37 101 94 33 11.11 / 05:23 15:41:30
Run 17.2k 00:22:26 08:58:04 93 86 29 11.14 / 05:23 16:03:57
Run 21k 00:21:02 09:19:06 87 80 23 11.08 / 05:24 16:24:59
Run 25.2k 00:22:34 09:41:40 79 72 21 11.09 / 05:24 16:47:34
Run 29k 00:21:33 10:03:13 68 63 19 11.02 / 05:26 17:09:07
Run 33.2k 00:22:57 10:26:11 64 59 18 11.02 / 05:26 17:32:04
Run 37k 00:21:17 10:47:28 59 55 16 10.98 / 05:27 17:53:22
Run 00:28:26 11:15:55 57 53 15 10.98 / 05:27 18:21:48