10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Minjae SEO (#601)
Finished
TIME:  14:23:05
Place
606  OF 874
Male
547  OF 780
45-49
148  OF 194
 OF 194

Swim 01:36:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:59 00:46:59 587 546 152 2.42 / 24:44 08:00:17
Swim 00:49:58 01:36:58 613 572 155 2.35 / 25:31 08:50:16

T1 00:12:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:20 01:49:19 689 622 161 - / - 09:02:36

Cycle 06:54:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:12:03 02:01:22 739 669 173 23.88 / 02:30 09:14:40
Bike 17.7k 00:25:23 02:26:46 730 664 176 28.35 / 02:06 09:40:03
Bike 20.1k 00:05:07 02:31:53 755 684 181 28.32 / 02:07 09:45:11
Bike 32.7k 00:25:42 02:57:36 741 675 179 28.72 / 02:05 10:10:54
Bike 44.8k 00:28:36 03:26:13 723 662 174 27.73 / 02:09 10:39:31
Bike 58k 00:26:08 03:52:22 688 630 167 28.27 / 02:07 11:05:40
Bike 73.4k 00:31:36 04:23:58 651 598 157 28.47 / 02:06 11:37:16
Bike 84.5k 00:25:32 04:49:31 618 568 150 28.13 / 02:07 12:02:48
Bike 97.7k 00:46:18 05:35:49 728 664 173 25.87 / 02:19 12:49:07
Bike 113.1k 00:33:00 06:08:49 703 642 170 26.14 / 02:17 13:22:07
Bike 130.5k 00:41:00 06:49:50 660 602 162 26.05 / 02:18 14:03:08
Bike 143.4k 00:26:39 07:16:30 639 585 157 26.29 / 02:16 14:29:48
Bike 145.9k 00:04:46 07:21:16 638 584 158 26.37 / 02:16 14:34:34
Bike 158.5k 00:29:58 07:51:15 640 586 158 26.27 / 02:17 15:04:32
Bike 174.9k 00:41:25 08:32:40 628 574 151 26.01 / 02:18 15:45:58
Cycle 00:10:40 08:43:21 626 572 151 26.08 / 02:18 15:56:39

T2 00:10:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:07 08:53:29 560 506 127 - / - 16:06:47

Run 05:29:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:17
Run 5k 00:36:27 09:29:56 601 534 140 8.22 / 07:17 16:43:14
Run 9.2k 00:28:41 09:58:38 578 511 141 8.47 / 07:04 17:11:56
Run 13k 00:26:43 10:25:22 545 485 132 8.48 / 07:04 17:38:39
Run 17.2k 00:31:30 10:56:52 544 483 132 8.36 / 07:10 18:10:10
Run 21k 00:29:04 11:25:57 530 470 127 8.26 / 07:15 18:39:14
Run 25.2k 00:33:07 11:59:04 528 471 128 8.14 / 07:21 19:12:22
Run 29k 00:31:08 12:30:13 527 467 126 8.02 / 07:28 19:43:30
Run 33.2k 00:39:00 13:09:13 563 500 135 7.78 / 07:42 20:22:31
Run 37k 00:31:59 13:41:13 564 500 135 7.71 / 07:46 20:54:31
Run 00:41:52 14:23:05 573 510 137 7.68 / 07:48 21:36:23