10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Youngyong SUL (#605)
Finished
TIME:  10:57:42
Place
63  OF 874
Male
61  OF 780
45-49
20  OF 194
 OF 194

Swim 01:24:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:17 00:40:17 211 200 55 2.82 / 21:12 07:45:43
Swim 00:44:27 01:24:44 287 273 75 2.69 / 22:18 08:30:10

T1 00:06:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 01:30:57 185 167 43 - / - 08:36:23

Cycle 05:29:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:27 01:40:25 55 54 15 30.42 / 01:58 08:45:51
Bike 17.7k 00:20:35 02:01:01 54 53 14 35.33 / 01:41 09:06:27
Bike 20.1k 00:03:59 02:05:01 67 66 19 35.41 / 01:41 09:10:27
Bike 32.7k 00:21:12 02:26:13 68 68 19 35.5 / 01:41 09:31:39
Bike 44.8k 00:23:13 02:49:27 73 72 20 34.24 / 01:45 09:54:53
Bike 58k 00:21:46 03:11:14 73 73 20 34.7 / 01:43 10:16:40
Bike 73.4k 00:27:41 03:38:55 136 130 32 34.41 / 01:44 10:44:21
Bike 84.5k 00:21:54 04:00:49 77 77 21 33.83 / 01:46 11:06:15
Bike 97.7k 00:22:18 04:23:08 71 71 20 34.04 / 01:45 11:28:34
Bike 113.1k 00:28:18 04:51:26 131 125 30 33.84 / 01:46 11:56:52
Bike 130.5k 00:35:19 05:26:46 76 76 22 33.2 / 01:48 12:32:11
Bike 143.4k 00:23:32 05:50:18 77 77 22 33.17 / 01:48 12:55:44
Bike 145.9k 00:04:02 05:54:21 78 78 22 33.23 / 01:48 12:59:47
Bike 158.5k 00:23:57 06:18:19 80 80 24 33.09 / 01:48 13:23:45
Bike 174.9k 00:33:07 06:51:26 77 77 24 32.74 / 01:49 13:56:52
Cycle 00:08:51 07:00:17 77 77 24 32.79 / 01:49 14:05:43

T2 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:37 07:05:54 149 135 34 - / - 14:11:20

Run 03:51:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:25
Run 5k 00:26:12 07:32:07 92 84 26 11.44 / 05:14 14:37:32
Run 9.2k 00:23:03 07:55:10 114 106 36 11.2 / 05:21 15:00:36
Run 13k 00:21:33 08:16:44 113 103 36 11.01 / 05:26 15:22:10
Run 17.2k 00:23:10 08:39:54 108 99 37 10.97 / 05:27 15:45:20
Run 21k 00:21:06 09:01:01 100 92 33 10.94 / 05:28 16:06:26
Run 25.2k 00:23:19 09:24:20 92 84 26 10.92 / 05:29 16:29:46
Run 29k 00:21:58 09:46:18 86 79 24 10.84 / 05:31 16:51:44
Run 33.2k 00:22:37 10:08:56 74 68 22 10.88 / 05:30 17:14:22
Run 37k 00:21:11 10:30:08 66 61 20 10.87 / 05:31 17:35:34
Run 00:27:34 10:57:42 59 55 16 10.92 / 05:29 18:03:08