IRONMAN Korea (2023)
Kihong WOO (#606)
Finished
TIME:
12:48:28
Place
322
OF
874
Male
298
OF
780
45-49
81
OF
194
OF
194
Swim 01:32:34 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:51 | 00:45:51 | 532 | 501 | 140 | 2.48 / 24:07 | 07:55:04 |
Swim | 00:46:43 | 01:32:34 | 489 | 462 | 129 | 2.46 / 24:21 | 08:41:48 |
T1 00:08:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:48 | 01:41:23 | 418 | 379 | 106 | - / - | 08:50:36 |
Cycle 05:54:32 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:04 | 01:51:28 | 168 | 163 | 47 | 28.58 / 02:05 | 09:00:41 |
Bike 17.7k | 00:22:16 | 02:13:44 | 247 | 240 | 64 | 32.83 / 01:49 | 09:22:57 |
Bike 20.1k | 00:04:04 | 02:17:49 | 248 | 240 | 65 | 33.1 / 01:48 | 09:27:02 |
Bike 32.7k | 00:23:02 | 02:40:51 | 281 | 272 | 70 | 32.99 / 01:49 | 09:50:04 |
Bike 44.8k | 00:25:16 | 03:06:07 | 287 | 275 | 73 | 31.72 / 01:53 | 10:15:21 |
Bike 58k | 00:23:47 | 03:29:55 | 289 | 277 | 73 | 32.06 / 01:52 | 10:39:08 |
Bike 73.4k | 00:28:59 | 03:58:55 | 313 | 297 | 76 | 32.02 / 01:52 | 11:08:08 |
Bike 84.5k | 00:23:21 | 04:22:16 | 253 | 243 | 68 | 31.51 / 01:54 | 11:31:30 |
Bike 97.7k | 00:24:43 | 04:47:00 | 230 | 219 | 63 | 31.58 / 01:53 | 11:56:13 |
Bike 113.1k | 00:31:34 | 05:18:35 | 275 | 259 | 67 | 31.24 / 01:55 | 12:27:48 |
Bike 130.5k | 00:37:48 | 05:56:24 | 222 | 211 | 60 | 30.7 / 01:57 | 13:05:37 |
Bike 143.4k | 00:25:08 | 06:21:33 | 225 | 214 | 59 | 30.71 / 01:57 | 13:30:46 |
Bike 145.9k | 00:04:17 | 06:25:50 | 224 | 213 | 59 | 30.77 / 01:56 | 13:35:04 |
Bike 158.5k | 00:25:40 | 06:51:31 | 224 | 213 | 59 | 30.66 / 01:57 | 14:00:44 |
Bike 174.9k | 00:34:42 | 07:26:13 | 212 | 202 | 55 | 30.43 / 01:58 | 14:35:27 |
Cycle | 00:09:42 | 07:35:56 | 213 | 203 | 56 | 30.46 / 01:58 | 14:45:09 |
T2 00:08:47 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:47 | 07:44:44 | 438 | 393 | 94 | - / - | 14:53:57 |
Run 05:03:44 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:13 |
Run 5k | 00:33:03 | 08:17:47 | 465 | 419 | 107 | 9.07 / 06:36 | 15:27:00 |
Run 9.2k | 00:27:35 | 08:45:22 | 460 | 417 | 112 | 9.1 / 06:35 | 15:54:36 |
Run 13k | 00:27:39 | 09:13:02 | 477 | 430 | 113 | 8.83 / 06:47 | 16:22:16 |
Run 17.2k | 00:28:59 | 09:42:02 | 464 | 414 | 109 | 8.79 / 06:49 | 16:51:15 |
Run 21k | 00:32:09 | 10:14:11 | 499 | 444 | 120 | 8.43 / 07:07 | 17:23:24 |
Run 25.2k | 00:30:40 | 10:44:51 | 478 | 427 | 115 | 8.39 / 07:08 | 17:54:05 |
Run 29k | 00:26:39 | 11:11:30 | 453 | 404 | 111 | 8.41 / 07:07 | 18:20:44 |
Run 33.2k | 00:30:19 | 11:41:49 | 436 | 387 | 108 | 8.4 / 07:08 | 18:51:03 |
Run 37k | 00:29:43 | 12:11:33 | 436 | 387 | 108 | 8.32 / 07:12 | 19:20:46 |
Run | 00:36:55 | 12:48:28 | 429 | 382 | 109 | 8.33 / 07:11 | 19:57:41 |
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