10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Kihong WOO (#606)
Finished
TIME:  12:48:28
Place
322  OF 874
Male
298  OF 780
45-49
81  OF 194
 OF 194

Swim 01:32:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:51 00:45:51 532 501 140 2.48 / 24:07 07:55:04
Swim 00:46:43 01:32:34 489 462 129 2.46 / 24:21 08:41:48

T1 00:08:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:48 01:41:23 418 379 106 - / - 08:50:36

Cycle 05:54:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:04 01:51:28 168 163 47 28.58 / 02:05 09:00:41
Bike 17.7k 00:22:16 02:13:44 247 240 64 32.83 / 01:49 09:22:57
Bike 20.1k 00:04:04 02:17:49 248 240 65 33.1 / 01:48 09:27:02
Bike 32.7k 00:23:02 02:40:51 281 272 70 32.99 / 01:49 09:50:04
Bike 44.8k 00:25:16 03:06:07 287 275 73 31.72 / 01:53 10:15:21
Bike 58k 00:23:47 03:29:55 289 277 73 32.06 / 01:52 10:39:08
Bike 73.4k 00:28:59 03:58:55 313 297 76 32.02 / 01:52 11:08:08
Bike 84.5k 00:23:21 04:22:16 253 243 68 31.51 / 01:54 11:31:30
Bike 97.7k 00:24:43 04:47:00 230 219 63 31.58 / 01:53 11:56:13
Bike 113.1k 00:31:34 05:18:35 275 259 67 31.24 / 01:55 12:27:48
Bike 130.5k 00:37:48 05:56:24 222 211 60 30.7 / 01:57 13:05:37
Bike 143.4k 00:25:08 06:21:33 225 214 59 30.71 / 01:57 13:30:46
Bike 145.9k 00:04:17 06:25:50 224 213 59 30.77 / 01:56 13:35:04
Bike 158.5k 00:25:40 06:51:31 224 213 59 30.66 / 01:57 14:00:44
Bike 174.9k 00:34:42 07:26:13 212 202 55 30.43 / 01:58 14:35:27
Cycle 00:09:42 07:35:56 213 203 56 30.46 / 01:58 14:45:09

T2 00:08:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:47 07:44:44 438 393 94 - / - 14:53:57

Run 05:03:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:13
Run 5k 00:33:03 08:17:47 465 419 107 9.07 / 06:36 15:27:00
Run 9.2k 00:27:35 08:45:22 460 417 112 9.1 / 06:35 15:54:36
Run 13k 00:27:39 09:13:02 477 430 113 8.83 / 06:47 16:22:16
Run 17.2k 00:28:59 09:42:02 464 414 109 8.79 / 06:49 16:51:15
Run 21k 00:32:09 10:14:11 499 444 120 8.43 / 07:07 17:23:24
Run 25.2k 00:30:40 10:44:51 478 427 115 8.39 / 07:08 17:54:05
Run 29k 00:26:39 11:11:30 453 404 111 8.41 / 07:07 18:20:44
Run 33.2k 00:30:19 11:41:49 436 387 108 8.4 / 07:08 18:51:03
Run 37k 00:29:43 12:11:33 436 387 108 8.32 / 07:12 19:20:46
Run 00:36:55 12:48:28 429 382 109 8.33 / 07:11 19:57:41