IRONMAN Korea (2023)
Gusung CHO (#610)
Finished
TIME:
13:28:35
Place
442
OF
874
Male
406
OF
780
45-49
111
OF
194
OF
194
Swim 01:10:50 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:55 | 00:33:55 | 18 | 16 | 3 | 3.35 / 17:51 | 07:39:36 |
Swim | 00:36:54 | 01:10:50 | 22 | 20 | 3 | 3.21 / 18:38 | 08:16:31 |
T1 00:06:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:44 | 01:17:35 | 229 | 207 | 56 | - / - | 08:23:16 |
Cycle 06:22:26 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:14 | 01:27:49 | 220 | 212 | 57 | 28.11 / 02:08 | 08:33:30 |
Bike 17.7k | 00:21:55 | 01:49:45 | 227 | 222 | 58 | 33.01 / 01:49 | 08:55:26 |
Bike 20.1k | 00:03:58 | 01:53:43 | 226 | 220 | 59 | 33.37 / 01:47 | 08:59:24 |
Bike 32.7k | 00:22:16 | 02:15:59 | 216 | 209 | 56 | 33.59 / 01:47 | 09:21:40 |
Bike 44.8k | 00:25:51 | 02:41:51 | 263 | 254 | 67 | 31.89 / 01:52 | 09:47:32 |
Bike 58k | 00:22:12 | 03:04:03 | 222 | 214 | 58 | 32.68 / 01:50 | 10:09:44 |
Bike 73.4k | 00:29:22 | 03:33:26 | 275 | 261 | 64 | 32.41 / 01:51 | 10:39:07 |
Bike 84.5k | 00:24:14 | 03:57:40 | 236 | 227 | 60 | 31.67 / 01:53 | 11:03:21 |
Bike 97.7k | 00:25:21 | 04:23:02 | 225 | 214 | 61 | 31.6 / 01:53 | 11:28:43 |
Bike 113.1k | 00:32:12 | 04:55:14 | 281 | 264 | 69 | 31.17 / 01:55 | 12:00:55 |
Bike 130.5k | 00:48:13 | 05:43:27 | 328 | 311 | 83 | 29.45 / 02:02 | 12:49:08 |
Bike 143.4k | 00:28:19 | 06:11:46 | 341 | 323 | 87 | 29.24 / 02:03 | 13:17:27 |
Bike 145.9k | 00:04:50 | 06:16:37 | 343 | 325 | 86 | 29.27 / 02:02 | 13:22:18 |
Bike 158.5k | 00:29:44 | 06:46:21 | 372 | 348 | 94 | 28.92 / 02:04 | 13:52:02 |
Bike 174.9k | 00:43:01 | 07:29:23 | 416 | 385 | 98 | 28.22 / 02:07 | 14:35:04 |
Cycle | 00:10:38 | 07:40:02 | 418 | 388 | 97 | 28.23 / 02:07 | 14:45:43 |
T2 00:12:02 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:02 | 07:52:04 | 673 | 605 | 147 | - / - | 14:57:45 |
Run 05:36:31 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:40 |
Run 5k | 00:40:56 | 08:33:00 | 748 | 667 | 169 | 7.32 / 08:11 | 15:38:41 |
Run 9.2k | 00:27:38 | 09:00:38 | 652 | 579 | 155 | 8.04 / 07:27 | 16:06:19 |
Run 13k | 00:27:12 | 09:27:51 | 614 | 545 | 150 | 8.14 / 07:22 | 16:33:32 |
Run 17.2k | 00:31:24 | 09:59:15 | 601 | 536 | 147 | 8.11 / 07:23 | 17:04:56 |
Run 21k | 00:30:50 | 10:30:06 | 594 | 527 | 144 | 7.97 / 07:31 | 17:35:47 |
Run 25.2k | 00:35:11 | 11:05:18 | 599 | 532 | 145 | 7.82 / 07:40 | 18:10:59 |
Run 29k | 00:33:35 | 11:38:53 | 614 | 542 | 147 | 7.67 / 07:49 | 18:44:34 |
Run 33.2k | 00:34:28 | 12:13:22 | 610 | 539 | 146 | 7.62 / 07:52 | 19:19:03 |
Run 37k | 00:34:02 | 12:47:25 | 615 | 544 | 148 | 7.51 / 07:58 | 19:53:06 |
Run | 00:41:10 | 13:28:35 | 605 | 535 | 145 | 7.52 / 07:58 | 20:34:16 |
Social Share