10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Gusung CHO (#610)
Finished
TIME:  13:28:35
Place
442  OF 874
Male
406  OF 780
45-49
111  OF 194
 OF 194

Swim 01:10:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:55 00:33:55 18 16 3 3.35 / 17:51 07:39:36
Swim 00:36:54 01:10:50 22 20 3 3.21 / 18:38 08:16:31

T1 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 01:17:35 229 207 56 - / - 08:23:16

Cycle 06:22:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:14 01:27:49 220 212 57 28.11 / 02:08 08:33:30
Bike 17.7k 00:21:55 01:49:45 227 222 58 33.01 / 01:49 08:55:26
Bike 20.1k 00:03:58 01:53:43 226 220 59 33.37 / 01:47 08:59:24
Bike 32.7k 00:22:16 02:15:59 216 209 56 33.59 / 01:47 09:21:40
Bike 44.8k 00:25:51 02:41:51 263 254 67 31.89 / 01:52 09:47:32
Bike 58k 00:22:12 03:04:03 222 214 58 32.68 / 01:50 10:09:44
Bike 73.4k 00:29:22 03:33:26 275 261 64 32.41 / 01:51 10:39:07
Bike 84.5k 00:24:14 03:57:40 236 227 60 31.67 / 01:53 11:03:21
Bike 97.7k 00:25:21 04:23:02 225 214 61 31.6 / 01:53 11:28:43
Bike 113.1k 00:32:12 04:55:14 281 264 69 31.17 / 01:55 12:00:55
Bike 130.5k 00:48:13 05:43:27 328 311 83 29.45 / 02:02 12:49:08
Bike 143.4k 00:28:19 06:11:46 341 323 87 29.24 / 02:03 13:17:27
Bike 145.9k 00:04:50 06:16:37 343 325 86 29.27 / 02:02 13:22:18
Bike 158.5k 00:29:44 06:46:21 372 348 94 28.92 / 02:04 13:52:02
Bike 174.9k 00:43:01 07:29:23 416 385 98 28.22 / 02:07 14:35:04
Cycle 00:10:38 07:40:02 418 388 97 28.23 / 02:07 14:45:43

T2 00:12:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:02 07:52:04 673 605 147 - / - 14:57:45

Run 05:36:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:40
Run 5k 00:40:56 08:33:00 748 667 169 7.32 / 08:11 15:38:41
Run 9.2k 00:27:38 09:00:38 652 579 155 8.04 / 07:27 16:06:19
Run 13k 00:27:12 09:27:51 614 545 150 8.14 / 07:22 16:33:32
Run 17.2k 00:31:24 09:59:15 601 536 147 8.11 / 07:23 17:04:56
Run 21k 00:30:50 10:30:06 594 527 144 7.97 / 07:31 17:35:47
Run 25.2k 00:35:11 11:05:18 599 532 145 7.82 / 07:40 18:10:59
Run 29k 00:33:35 11:38:53 614 542 147 7.67 / 07:49 18:44:34
Run 33.2k 00:34:28 12:13:22 610 539 146 7.62 / 07:52 19:19:03
Run 37k 00:34:02 12:47:25 615 544 148 7.51 / 07:58 19:53:06
Run 00:41:10 13:28:35 605 535 145 7.52 / 07:58 20:34:16