10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Hyunkook HA (#615)
Finished
TIME:  14:44:18
Place
672  OF 874
Male
602  OF 780
45-49
163  OF 194
 OF 194

Swim 01:28:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:00 00:43:00 370 349 97 2.65 / 22:38 07:57:54
Swim 00:45:45 01:28:45 388 366 102 2.56 / 23:21 08:43:39

T1 00:13:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:16 01:42:02 736 664 168 - / - 08:56:56

Cycle 06:51:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:11:33 01:53:36 636 581 153 24.92 / 02:24 09:08:29
Bike 17.7k 00:23:39 02:17:15 540 504 134 30.15 / 01:59 09:32:09
Bike 20.1k 00:04:15 02:21:31 534 498 131 30.55 / 01:57 09:36:25
Bike 32.7k 00:24:39 02:46:10 538 501 136 30.59 / 01:57 10:01:04
Bike 44.8k 00:27:15 03:13:26 546 508 129 29.41 / 02:02 10:28:20
Bike 58k 00:27:39 03:41:05 598 552 143 29.23 / 02:03 10:55:59
Bike 73.4k 00:30:58 04:12:03 587 543 140 29.35 / 02:02 11:26:57
Bike 84.5k 00:26:05 04:38:08 561 520 134 28.79 / 02:05 11:53:02
Bike 97.7k 00:39:06 05:17:15 616 567 148 27.23 / 02:12 12:32:08
Bike 113.1k 00:33:54 05:51:09 615 565 147 27.24 / 02:12 13:06:03
Bike 130.5k 00:43:59 06:35:08 600 550 141 26.71 / 02:14 13:50:02
Bike 143.4k 00:27:52 07:03:01 595 545 140 26.8 / 02:14 14:17:54
Bike 145.9k 00:04:50 07:07:51 596 546 141 26.86 / 02:13 14:22:45
Bike 158.5k 00:29:44 07:37:35 600 550 145 26.74 / 02:14 14:52:29
Bike 174.9k 00:44:18 08:21:54 607 556 145 26.24 / 02:17 15:36:48
Cycle 00:11:52 08:33:46 609 557 146 26.23 / 02:17 15:48:40

T2 00:12:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:43 08:46:30 711 639 155 - / - 16:01:24

Run 05:57:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:53
Run 5k 00:40:53 09:27:23 747 666 168 7.33 / 08:10 16:42:17
Run 9.2k 00:34:28 10:01:51 760 677 175 7.32 / 08:11 17:16:45
Run 13k 00:32:23 10:34:15 752 670 171 7.23 / 08:17 17:49:09
Run 17.2k 00:33:48 11:08:03 742 660 169 7.29 / 08:13 18:22:57
Run 21k 00:33:57 11:42:00 744 661 171 7.17 / 08:21 18:56:54
Run 25.2k 00:34:24 12:16:24 725 644 165 7.2 / 08:19 19:31:18
Run 29k 00:32:20 12:48:45 712 630 162 7.18 / 08:21 20:03:39
Run 33.2k 00:34:54 13:23:40 691 612 161 7.18 / 08:20 20:38:34
Run 37k 00:34:25 13:58:05 684 605 159 7.12 / 08:25 21:12:59
Run 00:46:12 14:44:18 686 607 161 7.07 / 08:28 21:59:11