IRONMAN Korea (2023)
Hyunkook HA (#615)
Finished
TIME:
14:44:18
Place
672
OF
874
Male
602
OF
780
45-49
163
OF
194
OF
194
Swim 01:28:45 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:00 | 00:43:00 | 370 | 349 | 97 | 2.65 / 22:38 | 07:57:54 |
Swim | 00:45:45 | 01:28:45 | 388 | 366 | 102 | 2.56 / 23:21 | 08:43:39 |
T1 00:13:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:16 | 01:42:02 | 736 | 664 | 168 | - / - | 08:56:56 |
Cycle 06:51:43 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:33 | 01:53:36 | 636 | 581 | 153 | 24.92 / 02:24 | 09:08:29 |
Bike 17.7k | 00:23:39 | 02:17:15 | 540 | 504 | 134 | 30.15 / 01:59 | 09:32:09 |
Bike 20.1k | 00:04:15 | 02:21:31 | 534 | 498 | 131 | 30.55 / 01:57 | 09:36:25 |
Bike 32.7k | 00:24:39 | 02:46:10 | 538 | 501 | 136 | 30.59 / 01:57 | 10:01:04 |
Bike 44.8k | 00:27:15 | 03:13:26 | 546 | 508 | 129 | 29.41 / 02:02 | 10:28:20 |
Bike 58k | 00:27:39 | 03:41:05 | 598 | 552 | 143 | 29.23 / 02:03 | 10:55:59 |
Bike 73.4k | 00:30:58 | 04:12:03 | 587 | 543 | 140 | 29.35 / 02:02 | 11:26:57 |
Bike 84.5k | 00:26:05 | 04:38:08 | 561 | 520 | 134 | 28.79 / 02:05 | 11:53:02 |
Bike 97.7k | 00:39:06 | 05:17:15 | 616 | 567 | 148 | 27.23 / 02:12 | 12:32:08 |
Bike 113.1k | 00:33:54 | 05:51:09 | 615 | 565 | 147 | 27.24 / 02:12 | 13:06:03 |
Bike 130.5k | 00:43:59 | 06:35:08 | 600 | 550 | 141 | 26.71 / 02:14 | 13:50:02 |
Bike 143.4k | 00:27:52 | 07:03:01 | 595 | 545 | 140 | 26.8 / 02:14 | 14:17:54 |
Bike 145.9k | 00:04:50 | 07:07:51 | 596 | 546 | 141 | 26.86 / 02:13 | 14:22:45 |
Bike 158.5k | 00:29:44 | 07:37:35 | 600 | 550 | 145 | 26.74 / 02:14 | 14:52:29 |
Bike 174.9k | 00:44:18 | 08:21:54 | 607 | 556 | 145 | 26.24 / 02:17 | 15:36:48 |
Cycle | 00:11:52 | 08:33:46 | 609 | 557 | 146 | 26.23 / 02:17 | 15:48:40 |
T2 00:12:43 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:43 | 08:46:30 | 711 | 639 | 155 | - / - | 16:01:24 |
Run 05:57:47 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:53 |
Run 5k | 00:40:53 | 09:27:23 | 747 | 666 | 168 | 7.33 / 08:10 | 16:42:17 |
Run 9.2k | 00:34:28 | 10:01:51 | 760 | 677 | 175 | 7.32 / 08:11 | 17:16:45 |
Run 13k | 00:32:23 | 10:34:15 | 752 | 670 | 171 | 7.23 / 08:17 | 17:49:09 |
Run 17.2k | 00:33:48 | 11:08:03 | 742 | 660 | 169 | 7.29 / 08:13 | 18:22:57 |
Run 21k | 00:33:57 | 11:42:00 | 744 | 661 | 171 | 7.17 / 08:21 | 18:56:54 |
Run 25.2k | 00:34:24 | 12:16:24 | 725 | 644 | 165 | 7.2 / 08:19 | 19:31:18 |
Run 29k | 00:32:20 | 12:48:45 | 712 | 630 | 162 | 7.18 / 08:21 | 20:03:39 |
Run 33.2k | 00:34:54 | 13:23:40 | 691 | 612 | 161 | 7.18 / 08:20 | 20:38:34 |
Run 37k | 00:34:25 | 13:58:05 | 684 | 605 | 159 | 7.12 / 08:25 | 21:12:59 |
Run | 00:46:12 | 14:44:18 | 686 | 607 | 161 | 7.07 / 08:28 | 21:59:11 |
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