10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jongseok JEONG (#622)
Finished
TIME:  12:25:34
Place
250  OF 874
Male
233  OF 780
45-49
65  OF 194
 OF 194

Swim 01:26:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:31 00:42:31 340 324 91 2.68 / 22:22 07:50:52
Swim 00:43:45 01:26:16 320 304 87 2.64 / 22:42 08:34:37

T1 00:06:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:42 01:32:58 224 202 53 - / - 08:41:19

Cycle 05:54:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:01 01:42:59 154 150 43 28.73 / 02:05 08:51:21
Bike 17.7k 00:21:17 02:04:17 146 145 41 33.9 / 01:46 09:12:39
Bike 20.1k 00:03:51 02:08:09 144 143 39 34.27 / 01:45 09:16:30
Bike 32.7k 00:21:45 02:29:54 138 137 35 34.45 / 01:44 09:38:16
Bike 44.8k 00:23:38 02:53:33 130 128 31 33.35 / 01:47 10:01:54
Bike 58k 00:22:24 03:15:57 136 133 34 33.78 / 01:46 10:24:19
Bike 73.4k 00:26:50 03:42:48 166 158 38 33.91 / 01:46 10:51:10
Bike 84.5k 00:22:20 04:05:09 110 109 32 33.31 / 01:48 11:13:31
Bike 97.7k 00:25:22 04:30:32 127 125 33 33.01 / 01:49 11:38:53
Bike 113.1k 00:31:19 05:01:51 200 191 48 32.48 / 01:50 12:10:13
Bike 130.5k 00:40:06 05:41:58 166 160 44 31.44 / 01:54 12:50:20
Bike 143.4k 00:25:55 06:07:54 175 168 46 31.29 / 01:55 13:16:15
Bike 145.9k 00:04:38 06:12:32 182 174 46 31.31 / 01:54 13:20:54
Bike 158.5k 00:27:57 06:40:29 204 193 54 30.92 / 01:56 13:48:51
Bike 174.9k 00:37:49 07:18:19 215 205 56 30.38 / 01:58 14:26:40
Cycle 00:08:56 07:27:15 211 201 55 30.48 / 01:58 14:35:37

T2 00:08:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:49 07:36:05 442 397 96 - / - 14:44:26

Run 04:49:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:21
Run 5k 00:30:38 08:06:43 325 293 83 9.79 / 06:07 15:15:05
Run 9.2k 00:24:53 08:31:37 280 252 71 9.93 / 06:02 15:39:58
Run 13k 00:25:04 08:56:41 295 264 74 9.67 / 06:12 16:05:02
Run 17.2k 00:25:47 09:22:29 272 241 70 9.69 / 06:11 16:30:50
Run 21k 00:25:11 09:47:40 261 231 67 9.57 / 06:15 16:56:02
Run 25.2k 00:26:24 10:14:05 244 216 63 9.56 / 06:16 17:22:27
Run 29k 00:27:59 10:42:05 259 228 67 9.35 / 06:24 17:50:26
Run 33.2k 00:30:14 11:12:19 269 237 68 9.21 / 06:30 18:20:40
Run 37k 00:31:46 11:44:05 300 265 75 8.95 / 06:42 18:52:27
Run 00:41:28 12:25:34 335 296 87 8.74 / 06:51 19:33:55