10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Kyongmun KO (#640)
Finished
TIME:  12:45:45
Place
312  OF 874
Male
288  OF 780
45-49
79  OF 194
 OF 194

Swim 01:36:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:48 00:46:48 576 537 148 2.43 / 24:38 07:59:53
Swim 00:49:43 01:36:31 601 560 150 2.36 / 25:24 08:49:36

T1 00:09:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:45 01:46:16 504 454 119 - / - 08:59:22

Cycle 06:24:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:11:40 01:57:57 667 607 159 24.65 / 02:26 09:11:03
Bike 17.7k 00:24:00 02:21:58 588 548 144 29.75 / 02:01 09:35:04
Bike 20.1k 00:04:09 02:26:07 570 532 140 30.26 / 01:58 09:39:13
Bike 32.7k 00:25:11 02:51:19 596 553 143 30.16 / 01:59 10:04:24
Bike 44.8k 00:27:33 03:18:52 592 547 141 29.03 / 02:04 10:31:58
Bike 58k 00:25:47 03:44:39 585 541 136 29.39 / 02:02 10:57:45
Bike 73.4k 00:30:52 04:15:32 572 530 134 29.5 / 02:02 11:28:38
Bike 84.5k 00:25:44 04:41:16 540 503 127 28.97 / 02:04 11:54:22
Bike 97.7k 00:26:43 05:08:00 444 416 105 29.05 / 02:03 12:21:06
Bike 113.1k 00:33:12 05:41:13 466 434 106 28.88 / 02:04 12:54:18
Bike 130.5k 00:38:59 06:20:13 412 384 99 28.58 / 02:05 13:33:18
Bike 143.4k 00:27:05 06:47:18 416 387 100 28.58 / 02:05 14:00:24
Bike 145.9k 00:04:42 06:52:01 418 389 100 28.63 / 02:05 14:05:07
Bike 158.5k 00:27:13 07:19:14 419 390 100 28.56 / 02:06 14:32:20
Bike 174.9k 00:40:37 07:59:51 431 400 99 28.09 / 02:08 15:12:57
Cycle 00:10:27 08:10:18 434 404 100 28.12 / 02:08 15:23:24

T2 00:06:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:49 08:17:08 263 236 63 - / - 15:30:13

Run 04:28:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:05
Run 5k 00:39:04 08:56:12 697 621 157 7.67 / 07:48 16:09:18
Run 9.2k 00:24:47 09:21:00 545 485 131 8.64 / 06:56 16:34:06
Run 13k 00:23:52 09:44:52 460 413 110 8.88 / 06:44 16:57:58
Run 17.2k 00:24:09 10:09:02 360 321 90 9.22 / 06:30 17:22:08
Run 21k 00:23:41 10:32:44 314 280 79 9.29 / 06:27 17:45:49
Run 25.2k 00:24:44 10:57:28 266 234 70 9.42 / 06:21 18:10:34
Run 29k 00:24:35 11:22:04 249 219 64 9.4 / 06:22 18:35:10
Run 33.2k 00:26:34 11:48:38 231 204 61 9.41 / 06:22 19:01:44
Run 37k 00:24:03 12:12:42 219 194 60 9.42 / 06:22 19:25:47
Run 00:33:03 12:45:45 214 190 57 9.42 / 06:21 19:58:50