10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sangun KONG (#642)
Finished
TIME:  10:56:29
Place
61  OF 874
Male
59  OF 780
45-49
19  OF 194
 OF 194

Swim 01:16:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 109 105 30 3 / 19:57 07:43:59
Swim 00:38:23 01:16:18 97 93 27 2.98 / 20:04 08:22:23

T1 00:04:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:34 01:20:52 76 68 16 - / - 08:26:57

Cycle 05:53:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:22 01:31:15 268 257 69 27.74 / 02:09 08:37:20
Bike 17.7k 00:22:22 01:53:37 293 281 75 32.42 / 01:51 08:59:42
Bike 20.1k 00:03:46 01:57:24 259 250 67 33.01 / 01:49 09:03:29
Bike 32.7k 00:23:00 02:20:24 288 279 73 32.95 / 01:49 09:26:29
Bike 44.8k 00:25:02 02:45:27 279 268 72 31.78 / 01:53 09:51:32
Bike 58k 00:22:46 03:08:14 248 238 64 32.41 / 01:51 10:14:19
Bike 73.4k 00:30:10 03:38:24 314 298 77 32.01 / 01:52 10:44:30
Bike 84.5k 00:23:44 04:02:09 263 251 71 31.43 / 01:54 11:08:14
Bike 97.7k 00:24:24 04:26:33 232 221 64 31.57 / 01:54 11:32:38
Bike 113.1k 00:30:05 04:56:38 262 246 64 31.45 / 01:54 12:02:43
Bike 130.5k 00:36:25 05:33:03 201 190 55 31.04 / 01:55 12:39:09
Bike 143.4k 00:25:24 05:58:28 202 191 54 30.99 / 01:56 13:04:33
Bike 145.9k 00:04:08 06:02:36 202 191 54 31.07 / 01:55 13:08:41
Bike 158.5k 00:25:45 06:28:22 203 192 53 30.92 / 01:56 13:34:27
Bike 174.9k 00:36:10 07:04:33 200 190 51 30.53 / 01:57 14:10:38
Cycle 00:09:29 07:14:02 198 188 51 30.58 / 01:57 14:20:07

T2 00:04:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:48 07:18:51 100 91 21 - / - 14:24:56

Run 03:37:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:05
Run 5k 00:22:34 07:41:25 7 7 2 13.28 / 04:30 14:47:31
Run 9.2k 00:18:42 08:00:07 7 7 1 13.37 / 04:29 15:06:13
Run 13k 00:17:57 08:18:05 8 8 1 13.16 / 04:33 15:24:10
Run 17.2k 00:19:31 08:37:37 9 9 1 13.1 / 04:34 15:43:42
Run 21k 00:19:38 08:57:15 10 10 2 12.8 / 04:41 16:03:21
Run 25.2k 00:22:11 09:19:27 13 13 3 12.53 / 04:47 16:25:32
Run 29k 00:22:36 09:42:04 14 14 2 12.14 / 04:56 16:48:09
Run 33.2k 00:23:27 10:05:31 15 15 2 11.95 / 05:01 17:11:37
Run 37k 00:23:58 10:29:30 18 18 2 11.64 / 05:09 17:35:35
Run 00:26:59 10:56:29 19 19 2 11.63 / 05:09 18:02:34