10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Yongwoo LEE (#649)
Finished
TIME:  12:24:08
Place
247  OF 874
Male
231  OF 780
45-49
63  OF 194
 OF 194

Swim 01:25:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:49 00:41:49 294 280 77 2.72 / 22:00 07:51:26
Swim 00:43:17 01:25:06 294 279 80 2.67 / 22:23 08:34:43

T1 00:10:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:55 01:36:02 599 539 139 - / - 08:45:39

Cycle 06:03:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:18 01:46:21 246 236 64 27.91 / 02:08 08:55:58
Bike 17.7k 00:22:20 02:08:41 278 269 72 32.51 / 01:50 09:18:18
Bike 20.1k 00:04:02 02:12:44 286 276 74 32.85 / 01:49 09:22:21
Bike 32.7k 00:22:52 02:35:37 293 284 76 32.92 / 01:49 09:45:14
Bike 44.8k 00:24:50 03:00:27 273 264 71 31.83 / 01:53 10:10:05
Bike 58k 00:23:31 03:23:59 270 260 70 32.23 / 01:51 10:33:36
Bike 73.4k 00:29:15 03:53:15 304 288 73 32.09 / 01:52 11:02:52
Bike 84.5k 00:23:17 04:16:33 247 237 65 31.58 / 01:53 11:26:10
Bike 97.7k 00:31:11 04:47:45 309 294 79 30.57 / 01:57 11:57:22
Bike 113.1k 00:29:54 05:17:39 317 299 76 30.62 / 01:57 12:27:16
Bike 130.5k 00:40:40 05:58:20 294 279 75 29.85 / 02:00 13:07:57
Bike 143.4k 00:24:44 06:23:04 281 267 72 29.97 / 02:00 13:32:41
Bike 145.9k 00:04:08 06:27:12 279 265 71 30.06 / 01:59 13:36:50
Bike 158.5k 00:26:23 06:53:36 283 269 73 29.94 / 02:00 14:03:13
Bike 174.9k 00:36:40 07:30:16 273 259 72 29.62 / 02:01 14:39:54
Cycle 00:09:07 07:39:24 271 259 72 29.72 / 02:01 14:49:02

T2 00:14:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:17 07:53:42 768 688 169 - / - 15:03:19

Run 04:30:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:37
Run 5k 00:26:20 08:20:02 96 88 28 11.39 / 05:16 15:29:39
Run 9.2k 00:23:46 08:43:48 139 126 42 11.01 / 05:26 15:53:25
Run 13k 00:32:19 09:16:08 338 304 85 9.46 / 06:20 16:25:45
Run 17.2k 00:30:43 09:46:51 380 340 95 9.12 / 06:34 16:56:28
Run 21k 00:36:12 10:23:04 498 443 119 8.43 / 07:06 17:32:41
Run 25.2k 00:27:59 10:51:03 453 405 109 8.52 / 07:02 18:00:40
Run 29k 00:23:12 11:14:15 401 356 98 8.67 / 06:54 18:23:52
Run 33.2k 00:21:31 11:35:46 310 272 78 8.96 / 06:41 18:45:24
Run 37k 00:19:37 11:55:24 264 234 68 9.18 / 06:31 19:05:01
Run 00:28:43 12:24:08 225 200 62 9.36 / 06:24 19:33:45