10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Qishi GAN (#670)
Finished
TIME:  14:25:55
Place
615  OF 874
Male
555  OF 780
50-54
127  OF 172
 OF 172

Swim 01:33:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:45:49 00:45:49 529 498 119 2.48 / 24:06 08:00:05
Swim 00:47:54 01:33:43 517 487 116 2.43 / 24:39 08:47:59

T1 00:11:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:24 01:45:07 634 572 131 - / - 08:59:24

Cycle 06:56:05 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:12:40 01:57:48 811 729 161 22.71 / 02:38 09:12:04
Bike 17.7k 00:25:05 02:22:54 745 678 150 28.11 / 02:08 09:37:10
Bike 20.1k 00:04:31 02:27:25 743 676 149 28.51 / 02:06 09:41:41
Bike 32.7k 00:24:47 02:52:13 694 637 145 29.24 / 02:03 10:06:29
Bike 44.8k 00:28:17 03:20:30 685 631 143 28.18 / 02:07 10:34:46
Bike 58k 00:27:05 03:47:35 672 618 142 28.41 / 02:06 11:01:51
Bike 73.4k 00:33:04 04:20:39 665 611 137 28.31 / 02:07 11:34:56
Bike 84.5k 00:28:15 04:48:55 668 612 134 27.58 / 02:10 12:03:11
Bike 97.7k 00:33:14 05:22:09 637 586 130 27.01 / 02:13 12:36:25
Bike 113.1k 00:34:58 05:57:08 642 591 128 26.92 / 02:13 13:11:24
Bike 130.5k 00:44:11 06:41:19 621 571 124 26.43 / 02:16 13:55:35
Bike 143.4k 00:29:23 07:10:42 630 579 126 26.42 / 02:16 14:24:58
Bike 145.9k 00:05:15 07:15:58 632 581 126 26.46 / 02:16 14:30:14
Bike 158.5k 00:30:00 07:45:58 633 579 126 26.35 / 02:16 15:00:14
Bike 174.9k 00:43:54 08:29:52 638 582 128 25.92 / 02:18 15:44:09
Cycle 00:11:20 08:41:13 642 585 130 25.95 / 02:18 15:55:29

T2 00:13:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:28 08:54:41 742 666 151 - / - 16:08:58

Run 05:31:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:16
Run 5k 00:38:36 09:33:18 679 606 139 7.77 / 07:43 16:47:34
Run 9.2k 00:28:30 10:01:48 620 550 120 8.22 / 07:17 17:16:04
Run 13k 00:25:53 10:27:42 565 503 112 8.38 / 07:09 17:41:58
Run 17.2k 00:28:38 10:56:20 522 463 102 8.48 / 07:04 18:10:36
Run 21k 00:27:57 11:24:17 501 446 102 8.42 / 07:07 18:38:34
Run 25.2k 00:33:05 11:57:23 501 445 102 8.27 / 07:14 19:11:39
Run 29k 00:34:10 12:31:34 531 471 109 8.02 / 07:28 19:45:50
Run 33.2k 00:36:30 13:08:04 550 488 117 7.86 / 07:37 20:22:20
Run 37k 00:35:50 13:43:54 570 506 120 7.67 / 07:49 20:58:11
Run 00:42:00 14:25:55 582 518 122 7.64 / 07:50 21:40:11