10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Dongoh JANG (#674)
Finished
TIME:  15:18:45
Place
741  OF 874
Male
661  OF 780
50-54
144  OF 172
 OF 172

Swim 01:24:44 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:09 00:42:09 314 300 66 2.7 / 22:11 07:57:35
Swim 00:42:34 01:24:44 286 272 58 2.69 / 22:18 08:40:10

T1 00:28:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:28:00 01:52:44 872 779 171 - / - 09:08:10

Cycle 07:33:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:12:52 02:05:37 832 747 167 22.36 / 02:40 09:21:03
Bike 17.7k 00:27:02 02:32:39 818 736 164 26.6 / 02:15 09:48:05
Bike 20.1k 00:04:44 02:37:24 821 738 163 27 / 02:13 09:52:50
Bike 32.7k 00:26:54 03:04:18 814 732 160 27.41 / 02:11 10:19:44
Bike 44.8k 00:29:08 03:33:26 794 715 157 26.69 / 02:14 10:48:52
Bike 58k 00:28:50 04:02:17 790 715 158 26.86 / 02:14 11:17:43
Bike 73.4k 00:36:02 04:38:19 792 716 158 26.59 / 02:15 11:53:45
Bike 84.5k 00:28:09 05:06:29 782 708 156 26.16 / 02:17 12:21:55
Bike 97.7k 00:49:53 05:56:22 828 745 162 24.06 / 02:29 13:11:48
Bike 113.1k 00:36:28 06:32:51 820 739 161 24.22 / 02:28 13:48:17
Bike 130.5k 00:47:22 07:20:14 806 727 159 23.9 / 02:30 14:35:39
Bike 143.4k 00:31:41 07:51:55 810 729 158 23.95 / 02:30 15:07:21
Bike 145.9k 00:05:01 07:56:57 808 728 158 24.03 / 02:29 15:12:22
Bike 158.5k 00:32:55 08:29:52 813 733 157 23.94 / 02:30 15:45:18
Bike 174.9k 00:45:00 09:14:53 806 726 156 23.73 / 02:31 16:30:18
Cycle 00:11:04 09:25:57 804 725 157 23.82 / 02:31 16:41:23

T2 00:12:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:47 09:38:45 712 640 147 - / - 16:54:11

Run 05:40:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:25
Run 5k 00:33:13 10:11:58 475 427 96 9.03 / 06:38 17:27:24
Run 9.2k 00:26:08 10:38:06 417 377 84 9.29 / 06:27 17:53:32
Run 13k 00:28:53 11:07:00 473 426 92 8.83 / 06:47 18:22:26
Run 17.2k 00:29:08 11:36:08 468 417 90 8.79 / 06:49 18:51:34
Run 21k 00:29:05 12:05:13 466 415 94 8.6 / 06:58 19:20:39
Run 25.2k 00:41:54 12:47:07 555 494 113 8.02 / 07:28 20:02:33
Run 29k 00:33:49 13:20:57 571 508 119 7.83 / 07:39 20:36:22
Run 33.2k 00:35:33 13:56:30 581 515 120 7.72 / 07:45 21:11:56
Run 37k 00:37:07 14:33:38 612 541 126 7.52 / 07:58 21:49:03
Run 00:45:07 15:18:45 620 549 129 7.44 / 08:03 22:34:11