10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sangrae JU (#676)
Finished
TIME:  13:13:37
Place
396  OF 874
Male
365  OF 780
50-54
90  OF 172
 OF 172

Swim 01:36:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:46:26 00:46:26 554 520 124 2.45 / 24:26 07:58:36
Swim 00:49:38 01:36:04 588 549 137 2.37 / 25:17 08:48:14

T1 00:11:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:07 01:47:11 616 555 126 - / - 08:59:21

Cycle 06:47:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:12:05 01:59:17 745 674 146 23.82 / 02:31 09:11:26
Bike 17.7k 00:24:42 02:23:59 682 625 142 28.86 / 02:04 09:36:09
Bike 20.1k 00:04:16 02:28:15 669 615 140 29.36 / 02:02 09:40:25
Bike 32.7k 00:24:13 02:52:29 613 564 130 30.04 / 01:59 10:04:39
Bike 44.8k 00:27:25 03:19:55 598 553 128 28.98 / 02:04 10:32:05
Bike 58k 00:25:25 03:45:21 578 536 126 29.45 / 02:02 10:57:31
Bike 73.4k 00:33:45 04:19:07 615 568 129 28.98 / 02:04 11:31:17
Bike 84.5k 00:28:50 04:47:58 630 579 129 28.04 / 02:08 12:00:08
Bike 97.7k 00:27:00 05:14:58 521 480 114 28.21 / 02:07 12:27:08
Bike 113.1k 00:36:25 05:51:24 571 526 120 27.78 / 02:09 13:03:34
Bike 130.5k 00:42:46 06:34:11 546 502 117 27.28 / 02:11 13:46:21
Bike 143.4k 00:31:10 07:05:22 575 529 121 27.04 / 02:13 14:17:31
Bike 145.9k 00:05:14 07:10:36 579 531 121 27.06 / 02:12 14:22:45
Bike 158.5k 00:35:03 07:45:39 616 566 125 26.53 / 02:15 14:57:49
Bike 174.9k 00:37:58 08:23:37 585 535 120 26.47 / 02:15 15:35:47
Cycle 00:10:49 08:34:27 584 534 120 26.51 / 02:15 15:46:36

T2 00:12:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:14 08:46:41 689 618 143 - / - 15:58:51

Run 04:26:56 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:09
Run 5k 00:29:37 09:16:19 253 228 53 10.12 / 05:55 16:28:29
Run 9.2k 00:24:40 09:40:59 245 222 49 10.16 / 05:54 16:53:09
Run 13k 00:23:11 10:04:11 224 201 43 10.06 / 05:57 17:16:20
Run 17.2k 00:26:49 10:31:00 235 211 46 9.89 / 06:03 17:43:10
Run 21k 00:23:45 10:54:46 218 193 40 9.83 / 06:05 18:06:56
Run 25.2k 00:26:00 11:20:46 197 174 38 9.81 / 06:06 18:32:56
Run 29k 00:25:05 11:45:52 203 180 39 9.71 / 06:10 18:58:01
Run 33.2k 00:28:16 12:14:08 203 179 38 9.6 / 06:14 19:26:18
Run 37k 00:26:53 12:41:01 211 186 40 9.47 / 06:20 19:53:11
Run 00:32:35 13:13:37 208 185 40 9.48 / 06:19 20:25:47