10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Gitae KANG (#678)
Finished
TIME:  11:42:15
Place
133  OF 874
Male
124  OF 780
50-54
24  OF 172
 OF 172

Swim 01:14:40 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:08 00:37:08 85 82 12 3.06 / 19:32 07:42:45
Swim 00:37:32 01:14:40 67 65 11 3.05 / 19:39 08:20:17

T1 00:03:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:56 01:18:36 43 39 4 - / - 08:24:13

Cycle 05:42:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:09 01:28:46 198 190 40 28.33 / 02:07 08:34:23
Bike 17.7k 00:21:13 01:49:59 150 149 29 33.83 / 01:46 08:55:36
Bike 20.1k 00:03:41 01:53:40 139 138 27 34.38 / 01:44 08:59:17
Bike 32.7k 00:21:26 02:15:07 115 114 20 34.71 / 01:43 09:20:44
Bike 44.8k 00:23:49 02:38:56 120 118 25 33.46 / 01:47 09:44:33
Bike 58k 00:21:28 03:00:24 104 103 23 34.18 / 01:45 10:06:01
Bike 73.4k 00:27:14 03:27:38 149 142 28 34.13 / 01:45 10:33:15
Bike 84.5k 00:22:18 03:49:56 92 91 20 33.5 / 01:47 10:55:33
Bike 97.7k 00:30:13 04:20:10 175 169 33 32.28 / 01:51 11:25:47
Bike 113.1k 00:29:19 04:49:30 218 207 39 32.17 / 01:51 11:55:06
Bike 130.5k 00:35:44 05:25:15 149 145 29 31.74 / 01:53 12:30:51
Bike 143.4k 00:23:57 05:49:12 144 140 27 31.79 / 01:53 12:54:49
Bike 145.9k 00:04:05 05:53:17 143 139 27 31.86 / 01:52 12:58:54
Bike 158.5k 00:23:59 06:17:16 141 137 25 31.84 / 01:53 13:22:53
Bike 174.9k 00:35:18 06:52:35 138 133 26 31.42 / 01:54 13:58:12
Cycle 00:08:57 07:01:32 135 130 25 31.49 / 01:54 14:07:09

T2 00:06:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:47 07:08:20 261 234 49 - / - 14:13:57

Run 04:33:55 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:36
Run 5k 00:28:12 07:36:33 180 165 32 10.63 / 05:38 14:42:09
Run 9.2k 00:22:27 07:59:00 146 132 24 10.89 / 05:30 15:04:37
Run 13k 00:22:19 08:21:20 156 141 28 10.68 / 05:36 15:26:57
Run 17.2k 00:26:29 08:47:49 177 159 33 10.37 / 05:47 15:53:26
Run 21k 00:26:25 09:14:14 192 172 37 10 / 05:59 16:19:51
Run 25.2k 00:27:36 09:41:51 193 171 37 9.84 / 06:05 16:47:28
Run 29k 00:27:40 10:09:32 219 193 44 9.6 / 06:14 17:15:09
Run 33.2k 00:28:34 10:38:07 220 195 42 9.49 / 06:19 17:43:44
Run 37k 00:27:32 11:05:40 228 202 45 9.35 / 06:24 18:11:16
Run 00:36:35 11:42:15 246 219 50 9.24 / 06:29 18:47:52