10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Gwangho KIM (#681)
Finished
TIME:  11:10:24
Place
75  OF 874
Male
72  OF 780
50-54
13  OF 172
 OF 172

Swim 01:18:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:28 00:38:28 127 122 21 2.96 / 20:14 07:46:45
Swim 00:39:49 01:18:17 121 117 20 2.91 / 20:36 08:26:34

T1 00:06:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:46 01:25:03 233 211 45 - / - 08:33:20

Cycle 05:44:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:22 01:35:25 265 254 55 27.76 / 02:09 08:43:43
Bike 17.7k 00:22:20 01:57:46 288 277 61 32.45 / 01:50 09:06:04
Bike 20.1k 00:03:58 02:01:45 284 274 60 32.86 / 01:49 09:10:02
Bike 32.7k 00:22:43 02:24:28 277 269 59 33.02 / 01:49 09:32:45
Bike 44.8k 00:24:39 02:49:07 256 247 54 31.97 / 01:52 09:57:25
Bike 58k 00:23:41 03:12:49 261 251 55 32.29 / 01:51 10:21:06
Bike 73.4k 00:28:58 03:41:47 292 277 58 32.2 / 01:51 10:50:04
Bike 84.5k 00:23:29 04:05:17 240 231 48 31.64 / 01:53 11:13:34
Bike 97.7k 00:24:56 04:30:13 220 210 46 31.65 / 01:53 11:38:31
Bike 113.1k 00:29:55 05:00:09 254 239 50 31.54 / 01:54 12:08:26
Bike 130.5k 00:35:27 05:35:37 182 173 35 31.25 / 01:55 12:43:54
Bike 143.4k 00:24:03 05:59:40 171 164 33 31.33 / 01:54 13:07:58
Bike 145.9k 00:04:10 06:03:51 171 164 33 31.39 / 01:54 13:12:08
Bike 158.5k 00:24:00 06:27:52 165 160 32 31.4 / 01:54 13:36:09
Bike 174.9k 00:33:06 07:00:58 148 143 29 31.23 / 01:55 14:09:15
Cycle 00:08:31 07:09:30 148 143 29 31.35 / 01:54 14:17:47

T2 00:06:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:21 07:15:52 223 198 37 - / - 14:24:09

Run 03:54:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:17
Run 5k 00:25:45 07:41:37 72 66 7 11.64 / 05:09 14:49:54
Run 9.2k 00:21:34 08:03:11 66 61 8 11.66 / 05:08 15:11:28
Run 13k 00:20:33 08:23:45 66 62 8 11.48 / 05:13 15:32:02
Run 17.2k 00:23:21 08:47:06 78 73 12 11.31 / 05:18 15:55:23
Run 21k 00:22:00 09:09:07 85 78 12 11.12 / 05:23 16:17:24
Run 25.2k 00:23:15 09:32:22 81 74 12 11.07 / 05:25 16:40:39
Run 29k 00:22:30 09:54:53 78 72 12 10.94 / 05:29 17:03:10
Run 33.2k 00:24:03 10:18:56 75 69 13 10.88 / 05:30 17:27:13
Run 37k 00:21:58 10:40:55 68 63 11 10.82 / 05:32 17:49:12
Run 00:29:29 11:10:24 68 63 10 10.79 / 05:33 18:18:41