IRONMAN Korea (2023)
Insue KWON (#689)
Finished
TIME:
15:59:27
Place
806
OF
874
Male
721
OF
780
50-54
162
OF
172
OF
172
Swim 01:30:00 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:36 | 00:43:36 | 413 | 390 | 89 | 2.61 / 22:56 | 07:53:09 |
Swim | 00:46:24 | 01:30:00 | 431 | 407 | 93 | 2.53 / 23:41 | 08:39:34 |
T1 00:16:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:16:14 | 01:46:15 | 817 | 730 | 162 | - / - | 08:55:49 |
Cycle 07:44:51 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:12:26 | 01:58:41 | 789 | 710 | 156 | 23.15 / 02:35 | 09:08:15 |
Bike 17.7k | 00:26:39 | 02:25:20 | 799 | 720 | 158 | 27.16 / 02:12 | 09:34:54 |
Bike 20.1k | 00:04:05 | 02:29:26 | 780 | 706 | 154 | 27.92 / 02:08 | 09:39:00 |
Bike 32.7k | 00:28:25 | 02:57:52 | 817 | 734 | 162 | 27.39 / 02:11 | 10:07:25 |
Bike 44.8k | 00:31:06 | 03:28:59 | 818 | 737 | 162 | 26.16 / 02:17 | 10:38:32 |
Bike 58k | 00:31:13 | 04:00:12 | 821 | 737 | 161 | 25.97 / 02:18 | 11:09:46 |
Bike 73.4k | 00:39:52 | 04:40:05 | 836 | 750 | 162 | 25.33 / 02:22 | 11:49:39 |
Bike 84.5k | 00:30:10 | 05:10:15 | 834 | 747 | 163 | 24.85 / 02:24 | 12:19:49 |
Bike 97.7k | 00:43:37 | 05:53:53 | 842 | 757 | 166 | 23.67 / 02:32 | 13:03:27 |
Bike 113.1k | 00:40:07 | 06:34:00 | 841 | 757 | 164 | 23.58 / 02:32 | 13:43:34 |
Bike 130.5k | 00:46:45 | 07:20:46 | 833 | 748 | 165 | 23.4 / 02:33 | 14:30:20 |
Bike 143.4k | 00:31:05 | 07:51:52 | 830 | 746 | 163 | 23.53 / 02:32 | 15:01:25 |
Bike 145.9k | 00:06:45 | 07:58:37 | 833 | 749 | 164 | 23.5 / 02:33 | 15:08:11 |
Bike 158.5k | 00:31:25 | 08:30:03 | 831 | 747 | 164 | 23.55 / 02:32 | 15:39:37 |
Bike 174.9k | 00:48:33 | 09:18:37 | 836 | 748 | 164 | 23.19 / 02:35 | 16:28:11 |
Cycle | 00:12:29 | 09:31:06 | 839 | 751 | 165 | 23.23 / 02:34 | 16:40:40 |
T2 00:09:46 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:46 | 09:40:53 | 534 | 481 | 113 | - / - | 16:50:26 |
Run 06:18:34 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:33 |
Run 5k | 00:42:29 | 10:23:22 | 777 | 693 | 156 | 7.06 / 08:29 | 17:32:56 |
Run 9.2k | 00:35:14 | 10:58:37 | 789 | 703 | 158 | 7.1 / 08:26 | 18:08:11 |
Run 13k | 00:33:44 | 11:32:22 | 795 | 707 | 162 | 6.99 / 08:34 | 18:41:56 |
Run 17.2k | 00:36:24 | 12:08:47 | 784 | 697 | 159 | 6.97 / 08:35 | 19:18:20 |
Run 21k | 00:33:51 | 12:42:39 | 784 | 697 | 159 | 6.93 / 08:39 | 19:52:12 |
Run 25.2k | 00:39:05 | 13:21:44 | 783 | 697 | 158 | 6.84 / 08:45 | 20:31:18 |
Run 29k | 00:34:57 | 13:56:42 | 782 | 696 | 160 | 6.8 / 08:49 | 21:06:16 |
Run 33.2k | 00:41:10 | 14:37:53 | 787 | 701 | 160 | 6.7 / 08:56 | 21:47:27 |
Run 37k | 00:39:08 | 15:17:01 | 790 | 703 | 163 | 6.6 / 09:05 | 22:26:35 |
Run | 00:42:26 | 15:59:27 | 769 | 684 | 159 | 6.68 / 08:58 | 23:09:01 |
Social Share