IRONMAN Korea (2023)
Sanghwan OH (#695)
Finished
TIME:
09:28:37
Place
5
OF
874
Male
5
OF
780
50-54
1
OF
172
50-54
1
OF
172
Swim 01:34:14 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:00 | 00:45:00 | 479 | 455 | 108 | 2.53 / 23:41 | 07:46:21 |
Swim | 00:49:14 | 01:34:14 | 536 | 503 | 122 | 2.41 / 24:47 | 08:35:35 |
T1 00:04:38 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 01:38:53 | 79 | 71 | 11 | - / - | 08:40:14 |
Cycle 04:30:56 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:08:40 | 01:47:33 | 5 | 5 | 1 | 33.21 / 01:48 | 08:48:54 |
Bike 17.7k | 00:17:54 | 02:05:27 | 1 | 1 | 1 | 39.95 / 01:30 | 09:06:49 |
Bike 20.1k | 00:03:18 | 02:08:46 | 1 | 1 | 1 | 40.35 / 01:29 | 09:10:07 |
Bike 32.7k | 00:18:20 | 02:27:06 | 1 | 1 | 1 | 40.68 / 01:28 | 09:28:27 |
Bike 44.8k | 00:19:35 | 02:46:41 | 1 | 1 | 1 | 39.63 / 01:30 | 09:48:03 |
Bike 58k | 00:18:20 | 03:05:02 | 1 | 1 | 1 | 40.39 / 01:29 | 10:06:23 |
Bike 73.4k | 00:22:57 | 03:27:59 | 65 | 59 | 13 | 40.36 / 01:29 | 10:29:20 |
Bike 84.5k | 00:17:57 | 03:45:57 | 1 | 1 | 1 | 39.89 / 01:30 | 10:47:18 |
Bike 97.7k | 00:18:31 | 04:04:28 | 1 | 1 | 1 | 40.26 / 01:29 | 11:05:49 |
Bike 113.1k | 00:22:30 | 04:26:58 | 65 | 59 | 13 | 40.37 / 01:29 | 11:28:19 |
Bike 130.5k | 00:26:33 | 04:53:32 | 1 | 1 | 1 | 40.22 / 01:29 | 11:54:53 |
Bike 143.4k | 00:18:27 | 05:12:00 | 1 | 1 | 1 | 40.37 / 01:29 | 12:13:21 |
Bike 145.9k | 00:03:23 | 05:15:23 | 1 | 1 | 1 | 40.43 / 01:29 | 12:16:44 |
Bike 158.5k | 00:19:15 | 05:34:38 | 1 | 1 | 1 | 40.33 / 01:29 | 12:35:59 |
Bike 174.9k | 00:27:51 | 06:02:29 | 2 | 2 | 1 | 39.8 / 01:30 | 13:03:50 |
Cycle | 00:07:20 | 06:09:49 | 2 | 2 | 1 | 39.86 / 01:30 | 13:11:11 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 06:13:21 | 27 | 26 | 4 | - / - | 13:14:43 |
Run 03:15:15 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:21 |
Run 5k | 00:22:22 | 06:35:44 | 5 | 5 | 1 | 13.4 / 04:28 | 13:37:06 |
Run 9.2k | 00:19:44 | 06:55:29 | 10 | 10 | 1 | 13.1 / 04:34 | 13:56:50 |
Run 13k | 00:17:27 | 07:12:56 | 10 | 10 | 1 | 13.09 / 04:34 | 14:14:18 |
Run 17.2k | 00:19:03 | 07:32:00 | 8 | 8 | 1 | 13.12 / 04:34 | 14:33:21 |
Run 21k | 00:18:21 | 07:50:21 | 7 | 7 | 1 | 12.99 / 04:37 | 14:51:42 |
Run 25.2k | 00:18:57 | 08:09:19 | 6 | 6 | 1 | 13.03 / 04:36 | 15:10:40 |
Run 29k | 00:18:53 | 08:28:13 | 6 | 6 | 1 | 12.9 / 04:39 | 15:29:34 |
Run 33.2k | 00:19:10 | 08:47:23 | 6 | 6 | 1 | 12.93 / 04:38 | 15:48:44 |
Run 37k | 00:17:53 | 09:05:16 | 5 | 5 | 1 | 12.91 / 04:38 | 16:06:37 |
Run | 00:23:21 | 09:28:37 | 5 | 5 | 1 | 12.96 / 04:37 | 16:29:58 |
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