10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jungshi BAIK (#710)
Finished
TIME:  12:54:00
Place
343  OF 874
Male
315  OF 780
50-54
75  OF 172
 OF 172

Swim 01:21:22 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:14 00:40:14 207 197 40 2.83 / 21:11 07:45:45
Swim 00:41:07 01:21:22 187 179 36 2.8 / 21:24 08:26:53

T1 00:07:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:50 01:29:13 326 297 65 - / - 08:34:44

Cycle 06:36:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:32 01:39:46 323 306 69 27.3 / 02:11 08:45:17
Bike 17.7k 00:22:44 02:02:31 356 337 81 31.89 / 01:52 09:08:01
Bike 20.1k 00:04:02 02:06:33 355 337 82 32.29 / 01:51 09:12:04
Bike 32.7k 00:23:37 02:30:11 370 353 82 32.18 / 01:51 09:35:42
Bike 44.8k 00:25:55 02:56:06 370 352 86 30.93 / 01:56 10:01:37
Bike 58k 00:30:09 03:26:16 546 507 120 29.73 / 02:01 10:31:47
Bike 73.4k 00:30:08 03:56:24 525 492 114 29.92 / 02:00 11:01:55
Bike 84.5k 00:24:44 04:21:08 467 439 105 29.48 / 02:02 11:26:39
Bike 97.7k 00:36:48 04:57:57 536 494 119 28.08 / 02:08 12:03:28
Bike 113.1k 00:34:58 05:32:56 567 522 119 27.84 / 02:09 12:38:26
Bike 130.5k 00:44:05 06:17:01 553 509 118 27.2 / 02:12 13:22:32
Bike 143.4k 00:27:26 06:44:28 546 503 117 27.29 / 02:11 13:49:58
Bike 145.9k 00:04:24 06:48:52 539 496 114 27.38 / 02:11 13:54:23
Bike 158.5k 00:27:19 07:16:11 532 489 110 27.4 / 02:11 14:21:42
Bike 174.9k 00:39:32 07:55:44 524 481 110 27.15 / 02:12 15:01:15
Cycle 00:09:56 08:05:40 519 479 110 27.24 / 02:12 15:11:11

T2 00:17:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:17:30 08:23:10 838 750 163 - / - 15:28:41

Run 04:30:49 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:30
Run 5k 00:31:14 08:54:25 352 318 70 9.6 / 06:14 15:59:56
Run 9.2k 00:23:40 09:18:06 260 236 52 10.05 / 05:58 16:23:37
Run 13k 00:24:21 09:42:27 258 233 52 9.83 / 06:05 16:47:58
Run 17.2k 00:26:26 10:08:54 257 229 51 9.76 / 06:08 17:14:25
Run 21k 00:25:03 10:33:58 255 225 52 9.63 / 06:13 17:39:28
Run 25.2k 00:27:41 11:01:39 250 219 49 9.54 / 06:17 18:07:10
Run 29k 00:26:12 11:27:52 247 217 50 9.42 / 06:22 18:33:22
Run 33.2k 00:27:51 11:55:43 239 211 47 9.37 / 06:24 19:01:14
Run 37k 00:23:36 12:19:20 222 197 41 9.4 / 06:22 19:24:50
Run 00:34:40 12:54:00 228 203 44 9.34 / 06:25 19:59:30