10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Namsoo CHO (#713)
Finished
TIME:  11:51:17
Place
157  OF 874
Male
148  OF 780
50-54
31  OF 172
 OF 172

Swim 01:15:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:11 00:36:11 51 49 8 3.15 / 19:02 07:42:00
Swim 00:39:05 01:15:17 80 77 13 3.02 / 19:48 08:21:06

T1 00:07:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:52 01:23:09 330 301 66 - / - 08:28:58

Cycle 05:42:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:00 01:33:09 144 140 23 28.78 / 02:05 08:38:59
Bike 17.7k 00:20:36 01:53:45 87 86 16 34.69 / 01:43 08:59:35
Bike 20.1k 00:03:41 01:57:27 84 83 16 35.15 / 01:42 09:03:16
Bike 32.7k 00:21:14 02:18:41 79 78 13 35.32 / 01:41 09:24:31
Bike 44.8k 00:23:17 02:41:59 81 80 15 34.09 / 01:45 09:47:48
Bike 58k 00:22:48 03:04:48 102 101 21 34.23 / 01:45 10:10:37
Bike 73.4k 00:27:56 03:32:44 157 150 32 33.98 / 01:45 10:38:34
Bike 84.5k 00:22:07 03:54:51 99 98 21 33.41 / 01:47 11:00:41
Bike 97.7k 00:26:29 04:21:21 139 137 26 32.89 / 01:49 11:27:11
Bike 113.1k 00:29:43 04:51:05 193 184 36 32.63 / 01:50 11:56:55
Bike 130.5k 00:36:42 05:27:48 139 136 25 32 / 01:52 12:33:37
Bike 143.4k 00:25:00 05:52:49 142 138 26 31.9 / 01:52 12:58:38
Bike 145.9k 00:04:19 05:57:08 141 137 25 31.94 / 01:52 13:02:58
Bike 158.5k 00:24:51 06:21:59 142 138 26 31.82 / 01:53 13:27:49
Bike 174.9k 00:34:44 06:56:44 136 131 25 31.45 / 01:54 14:02:34
Cycle 00:08:40 07:05:25 132 127 24 31.55 / 01:54 14:11:14

T2 00:08:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:19 07:13:44 387 346 81 - / - 14:19:34

Run 04:37:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:49
Run 5k 00:29:16 07:43:01 235 214 50 10.24 / 05:51 14:48:50
Run 9.2k 00:26:02 08:09:04 273 247 55 9.97 / 06:00 15:14:53
Run 13k 00:24:17 08:33:21 268 241 55 9.79 / 06:07 15:39:10
Run 17.2k 00:30:31 09:03:52 334 297 66 9.37 / 06:24 16:09:42
Run 21k 00:27:06 09:30:59 337 298 66 9.18 / 06:32 16:36:48
Run 25.2k 00:26:46 09:57:45 303 268 63 9.21 / 06:30 17:03:35
Run 29k 00:27:34 10:25:20 304 268 62 9.08 / 06:36 17:31:10
Run 33.2k 00:27:14 10:52:35 285 252 58 9.1 / 06:35 17:58:25
Run 37k 00:26:26 11:19:02 280 248 57 9.05 / 06:37 18:24:51
Run 00:32:15 11:51:17 270 239 54 9.12 / 06:34 18:57:06