10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Changmin CHOI (#714)
Finished
TIME:  12:08:58
Place
201  OF 874
Male
190  OF 780
50-54
42  OF 172
 OF 172

Swim 01:26:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:49 00:41:49 295 281 61 2.72 / 22:00 07:50:50
Swim 00:45:03 01:26:52 338 321 70 2.62 / 22:51 08:35:54

T1 00:08:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:20 01:35:13 378 346 74 - / - 08:44:15

Cycle 06:07:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:55 01:46:09 450 423 99 26.34 / 02:16 08:55:10
Bike 17.7k 00:22:08 02:08:18 332 316 73 32.1 / 01:52 09:17:19
Bike 20.1k 00:03:58 02:12:16 324 307 70 32.55 / 01:50 09:21:17
Bike 32.7k 00:22:57 02:35:14 319 304 69 32.69 / 01:50 09:44:15
Bike 44.8k 00:25:38 03:00:52 328 313 72 31.38 / 01:54 10:09:53
Bike 58k 00:22:20 03:23:12 273 263 59 32.22 / 01:51 10:32:14
Bike 73.4k 00:28:58 03:52:10 299 283 60 32.15 / 01:51 11:01:12
Bike 84.5k 00:24:04 04:16:15 257 246 51 31.48 / 01:54 11:25:16
Bike 97.7k 00:38:46 04:55:02 417 392 93 29.33 / 02:02 12:04:03
Bike 113.1k 00:28:50 05:23:52 399 376 87 29.67 / 02:01 12:32:53
Bike 130.5k 00:37:14 06:01:07 330 313 72 29.44 / 02:02 13:10:08
Bike 143.4k 00:24:37 06:25:44 317 301 70 29.61 / 02:01 13:34:45
Bike 145.9k 00:04:06 06:29:50 314 299 70 29.71 / 02:01 13:38:52
Bike 158.5k 00:24:56 06:54:47 300 285 64 29.76 / 02:00 14:03:48
Bike 174.9k 00:38:03 07:32:50 297 282 66 29.34 / 02:02 14:41:51
Cycle 00:09:33 07:42:24 295 280 65 29.41 / 02:02 14:51:25

T2 00:06:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:33 07:48:57 239 212 40 - / - 14:57:58

Run 04:20:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:01
Run 5k 00:27:12 08:16:10 128 117 19 11.02 / 05:26 15:25:11
Run 9.2k 00:22:52 08:39:02 135 122 20 11.02 / 05:26 15:48:03
Run 13k 00:22:30 09:01:32 149 135 27 10.74 / 05:34 16:10:33
Run 17.2k 00:24:23 09:25:56 146 133 27 10.64 / 05:38 16:34:57
Run 21k 00:23:53 09:49:49 151 137 28 10.42 / 05:45 16:58:50
Run 25.2k 00:26:34 10:16:23 156 141 29 10.25 / 05:51 17:25:25
Run 29k 00:26:46 10:43:10 166 149 31 9.98 / 06:00 17:52:11
Run 33.2k 00:27:33 11:10:43 169 150 31 9.87 / 06:04 18:19:45
Run 37k 00:26:49 11:37:33 178 158 32 9.71 / 06:10 18:46:34
Run 00:31:25 12:08:58 179 159 32 9.73 / 06:09 19:18:00