10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Dongju HAN (#721)
Finished
TIME:  13:26:15
Place
433  OF 874
Male
398  OF 780
50-54
97  OF 172
 OF 172

Swim 01:25:25 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:22 00:42:22 326 311 67 2.69 / 22:18 07:52:43
Swim 00:43:03 01:25:25 303 288 62 2.66 / 22:28 08:35:47

T1 00:13:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:54 01:39:19 760 684 156 - / - 08:49:41

Cycle 06:16:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:28 01:49:48 304 290 65 27.5 / 02:10 09:00:09
Bike 17.7k 00:21:13 02:11:01 179 176 37 33.5 / 01:47 09:21:23
Bike 20.1k 00:03:47 02:14:49 170 168 35 33.97 / 01:45 09:25:10
Bike 32.7k 00:21:24 02:36:13 135 134 28 34.48 / 01:44 09:46:35
Bike 44.8k 00:25:00 03:01:14 171 167 35 32.81 / 01:49 10:11:35
Bike 58k 00:23:04 03:24:18 183 178 38 33.14 / 01:48 10:34:40
Bike 73.4k 00:29:20 03:53:39 247 235 49 32.78 / 01:49 11:04:01
Bike 84.5k 00:26:34 04:20:14 254 244 50 31.5 / 01:54 11:30:35
Bike 97.7k 00:41:03 05:01:17 447 419 100 29.02 / 02:04 12:11:38
Bike 113.1k 00:32:55 05:34:12 465 433 98 28.89 / 02:04 12:44:34
Bike 130.5k 00:42:37 06:16:50 454 424 103 28.21 / 02:07 13:27:12
Bike 143.4k 00:24:08 06:40:59 423 394 94 28.52 / 02:06 13:51:20
Bike 145.9k 00:04:07 06:45:06 419 390 92 28.62 / 02:05 13:55:28
Bike 158.5k 00:24:25 07:09:32 388 364 88 28.8 / 02:04 14:19:53
Bike 174.9k 00:36:51 07:46:24 366 342 82 28.58 / 02:05 14:56:45
Cycle 00:09:50 07:56:14 362 338 83 28.65 / 02:05 15:06:35

T2 00:13:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:03 08:09:17 726 650 149 - / - 15:19:39

Run 05:16:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:21
Run 5k 00:29:56 08:39:13 277 248 58 10.02 / 05:59 15:49:35
Run 9.2k 00:26:56 09:06:10 329 296 65 9.7 / 06:10 16:16:31
Run 13k 00:25:03 09:31:13 321 289 65 9.51 / 06:18 16:41:35
Run 17.2k 00:31:46 10:03:00 395 353 78 9.07 / 06:36 17:13:22
Run 21k 00:27:18 10:30:19 386 343 77 8.93 / 06:42 17:40:40
Run 25.2k 00:33:14 11:03:33 421 376 87 8.67 / 06:54 18:13:54
Run 29k 00:32:48 11:36:22 454 405 98 8.4 / 07:08 18:46:43
Run 33.2k 00:33:58 12:10:21 465 414 100 8.26 / 07:15 19:20:42
Run 37k 00:34:16 12:44:38 480 426 102 8.06 / 07:26 19:54:59
Run 00:41:37 13:26:15 502 445 109 7.98 / 07:30 20:36:37