IRONMAN Korea (2023)
Dongju HAN (#721)
Finished
TIME:
13:26:15
Place
433
OF
874
Male
398
OF
780
50-54
97
OF
172
OF
172
Swim 01:25:25 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:22 | 00:42:22 | 326 | 311 | 67 | 2.69 / 22:18 | 07:52:43 |
Swim | 00:43:03 | 01:25:25 | 303 | 288 | 62 | 2.66 / 22:28 | 08:35:47 |
T1 00:13:54 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:54 | 01:39:19 | 760 | 684 | 156 | - / - | 08:49:41 |
Cycle 06:16:54 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:28 | 01:49:48 | 304 | 290 | 65 | 27.5 / 02:10 | 09:00:09 |
Bike 17.7k | 00:21:13 | 02:11:01 | 179 | 176 | 37 | 33.5 / 01:47 | 09:21:23 |
Bike 20.1k | 00:03:47 | 02:14:49 | 170 | 168 | 35 | 33.97 / 01:45 | 09:25:10 |
Bike 32.7k | 00:21:24 | 02:36:13 | 135 | 134 | 28 | 34.48 / 01:44 | 09:46:35 |
Bike 44.8k | 00:25:00 | 03:01:14 | 171 | 167 | 35 | 32.81 / 01:49 | 10:11:35 |
Bike 58k | 00:23:04 | 03:24:18 | 183 | 178 | 38 | 33.14 / 01:48 | 10:34:40 |
Bike 73.4k | 00:29:20 | 03:53:39 | 247 | 235 | 49 | 32.78 / 01:49 | 11:04:01 |
Bike 84.5k | 00:26:34 | 04:20:14 | 254 | 244 | 50 | 31.5 / 01:54 | 11:30:35 |
Bike 97.7k | 00:41:03 | 05:01:17 | 447 | 419 | 100 | 29.02 / 02:04 | 12:11:38 |
Bike 113.1k | 00:32:55 | 05:34:12 | 465 | 433 | 98 | 28.89 / 02:04 | 12:44:34 |
Bike 130.5k | 00:42:37 | 06:16:50 | 454 | 424 | 103 | 28.21 / 02:07 | 13:27:12 |
Bike 143.4k | 00:24:08 | 06:40:59 | 423 | 394 | 94 | 28.52 / 02:06 | 13:51:20 |
Bike 145.9k | 00:04:07 | 06:45:06 | 419 | 390 | 92 | 28.62 / 02:05 | 13:55:28 |
Bike 158.5k | 00:24:25 | 07:09:32 | 388 | 364 | 88 | 28.8 / 02:04 | 14:19:53 |
Bike 174.9k | 00:36:51 | 07:46:24 | 366 | 342 | 82 | 28.58 / 02:05 | 14:56:45 |
Cycle | 00:09:50 | 07:56:14 | 362 | 338 | 83 | 28.65 / 02:05 | 15:06:35 |
T2 00:13:03 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:03 | 08:09:17 | 726 | 650 | 149 | - / - | 15:19:39 |
Run 05:16:57 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:21 |
Run 5k | 00:29:56 | 08:39:13 | 277 | 248 | 58 | 10.02 / 05:59 | 15:49:35 |
Run 9.2k | 00:26:56 | 09:06:10 | 329 | 296 | 65 | 9.7 / 06:10 | 16:16:31 |
Run 13k | 00:25:03 | 09:31:13 | 321 | 289 | 65 | 9.51 / 06:18 | 16:41:35 |
Run 17.2k | 00:31:46 | 10:03:00 | 395 | 353 | 78 | 9.07 / 06:36 | 17:13:22 |
Run 21k | 00:27:18 | 10:30:19 | 386 | 343 | 77 | 8.93 / 06:42 | 17:40:40 |
Run 25.2k | 00:33:14 | 11:03:33 | 421 | 376 | 87 | 8.67 / 06:54 | 18:13:54 |
Run 29k | 00:32:48 | 11:36:22 | 454 | 405 | 98 | 8.4 / 07:08 | 18:46:43 |
Run 33.2k | 00:33:58 | 12:10:21 | 465 | 414 | 100 | 8.26 / 07:15 | 19:20:42 |
Run 37k | 00:34:16 | 12:44:38 | 480 | 426 | 102 | 8.06 / 07:26 | 19:54:59 |
Run | 00:41:37 | 13:26:15 | 502 | 445 | 109 | 7.98 / 07:30 | 20:36:37 |
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