10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Ryunhee KO (#742)
Finished
TIME:  13:16:17
Place
401  OF 874
Male
370  OF 780
50-54
92  OF 172
 OF 172

Swim 01:31:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:39 00:44:39 465 441 106 2.55 / 23:30 07:56:16
Swim 00:47:17 01:31:56 475 449 104 2.47 / 24:11 08:43:33

T1 00:12:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:51 01:44:48 714 645 147 - / - 08:56:25

Cycle 05:51:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:11:02 01:55:50 474 444 103 26.1 / 02:17 09:07:27
Bike 17.7k 00:22:07 02:17:58 343 325 77 32.02 / 01:52 09:29:35
Bike 20.1k 00:03:54 02:21:53 327 310 72 32.52 / 01:50 09:33:30
Bike 32.7k 00:22:02 02:43:55 253 245 56 33.18 / 01:48 09:55:32
Bike 44.8k 00:23:31 03:07:26 197 190 40 32.52 / 01:50 10:19:04
Bike 58k 00:22:04 03:29:30 174 169 35 33.23 / 01:48 10:41:08
Bike 73.4k 00:40:02 02:46:12 17 16 5 71.72 / 00:50 09:57:49
Bike 84.5k 01:33:12 04:19:24 146 143 26 32.79 / 01:49 11:31:02
Bike 97.7k 00:23:40 04:43:05 140 138 27 32.87 / 01:49 11:54:43
Bike 113.1k 20:24:05 03:57:10 9 9 2 51.26 / 01:10 11:08:48
Bike 130.5k 01:52:53 05:50:03 142 139 26 31.92 / 01:52 13:01:41
Bike 143.4k 00:27:49 06:17:53 159 154 30 31.5 / 01:54 13:29:30
Bike 145.9k 00:04:24 06:22:18 160 155 31 31.54 / 01:54 13:33:55
Bike 158.5k 00:26:21 06:48:39 167 162 33 31.29 / 01:55 14:00:17
Bike 174.9k 00:37:24 07:26:04 175 168 34 30.75 / 01:57 14:37:41
Cycle 00:10:32 07:36:36 190 180 37 30.69 / 01:57 14:48:13

T2 00:13:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:57 07:50:34 761 681 152 - / - 15:02:11

Run 05:25:43 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:37
Run 5k 00:34:44 08:25:18 539 482 110 8.63 / 06:56 15:36:56
Run 9.2k 00:30:25 08:55:44 579 512 114 8.46 / 07:05 16:07:22
Run 13k 00:27:52 09:23:36 566 504 113 8.38 / 07:09 16:35:14
Run 17.2k 00:31:41 09:55:18 558 496 112 8.27 / 07:15 17:06:56
Run 21k 00:29:45 10:25:04 556 494 111 8.15 / 07:21 17:36:41
Run 25.2k 00:32:20 10:57:25 544 484 111 8.09 / 07:24 18:09:02
Run 29k 00:32:00 11:29:25 543 482 112 7.95 / 07:32 18:41:03
Run 33.2k 00:32:32 12:01:58 528 468 111 7.92 / 07:34 19:13:35
Run 37k 00:29:16 12:31:14 522 462 111 7.9 / 07:35 19:42:52
Run 00:45:02 13:16:17 547 487 115 7.77 / 07:43 20:27:54